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Author Topic: The AnabolicHalo Threads and Ramblings  (Read 252311 times)

anabolichalo

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Re: baby mama just completed moving her things out
« Reply #5000 on: May 11, 2014, 02:06:35 AM »
Quote from: Teutonic Knight on May 11, 2014, 12:05:37 AM
Buy huge bunch of roses for 'golden pussy'  ;)
black woman dont appreciate flowers because they are immaterial
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anabolichalo

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Re: baby mama just completed moving her things out
« Reply #5001 on: May 11, 2014, 02:08:17 AM »
Quote from: da_vinci on May 11, 2014, 01:08:08 AM
What is the reason you are so lonely that you write stuff like this on a board full of males you don't even know?  ::)
because i can only relate to getbiggers, the rest of the world doesnt understand bodybuilding at all

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Red Hook

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Re: baby mama just completed moving her things out
« Reply #5002 on: May 11, 2014, 02:16:14 AM »
Post some pics of your baby momma's ass or something  already ::)
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Skorp1o

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Re: getbig, are you clubbing tonight to get the girls?
« Reply #5003 on: May 11, 2014, 02:23:21 AM »
Botox
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calfzilla

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Re: getbig, are you clubbing tonight to get the girls?
« Reply #5004 on: May 11, 2014, 03:41:57 AM »
Quote from: anabolichalo on May 11, 2014, 02:02:21 AM
what can i do about the wrinkles on my back?


diet?

Check with Jay Cutler. He had them but I think later got rid of them. Or maybe he won the Olympia with them  ???
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anabolichalo

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Re: baby mama just completed moving her things out
« Reply #5005 on: May 11, 2014, 09:16:57 AM »
Quote from: Red Hook on May 11, 2014, 02:16:14 AM
Post some pics of your baby momma's ass or something  already ::)
she doesnt really have one

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the trainer

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Re: getbig, are you clubbing tonight to get the girls?
« Reply #5006 on: May 11, 2014, 09:18:38 AM »
Quote from: anabolichalo on May 11, 2014, 02:02:21 AM
what can i do about the wrinkles on my back?


diet?

Try doing high rep lower back raises.
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anabolichalo

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EAT BIG GET BIG DIE BIG
« Reply #5007 on: May 11, 2014, 09:44:00 AM »
BIG
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Hulkotron

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Re: EAT BIG GET BIG DIE BIG
« Reply #5008 on: May 11, 2014, 09:45:27 AM »
Throw in two stalks of asparagus for epic stink-piss and blasting through plateaus.
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JasonH

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Re: EAT BIG GET BIG DIE BIG
« Reply #5009 on: May 11, 2014, 09:46:46 AM »
What's the red stuff in the rice?

And what do you marinade your chicken in?
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Big Chiro Flex

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Re: EAT BIG GET BIG DIE BIG
« Reply #5010 on: May 11, 2014, 09:47:01 AM »
Quote from: Hulkotron on May 11, 2014, 09:45:27 AM
Throw in two stalks of asparagus for epic stink-piss and blasting through plateaus.

Lol
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anabolichalo

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Re: EAT BIG GET BIG DIE BIG
« Reply #5011 on: May 11, 2014, 09:48:52 AM »
Quote from: JasonH on May 11, 2014, 09:46:46 AM
What's the red stuff in the rice?

And what do you marinade your chicken in?
"chili sauce" on rice


chicken i just cook it in a pan with butter
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bradistani

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Re: EAT BIG GET BIG DIE BIG
« Reply #5012 on: May 11, 2014, 09:51:40 AM »
SHIT BIG
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wes

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Re: getbig, are you clubbing tonight to get the girls?
« Reply #5013 on: May 11, 2014, 09:55:32 AM »
Quote from: the trainer on May 11, 2014, 09:18:38 AM
Try doing high rep lower back raises.
::)
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wolfrittner

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Re: getbig, are you clubbing tonight to get the girls?
« Reply #5014 on: May 11, 2014, 09:57:54 AM »
Quote from: anabolichalo on May 11, 2014, 02:01:23 AM
this morning 08:30-10:30 am workout of the back muscles:


4 x 12-15 pronated wide grip pull down (80kg?)

4x 12-15 barbell row 80kg

4x 12-15 supinated narrow grip pull down (70-80kg?)

4x 12-15 t-bar row 35-40kg on the barbell

3x 10 pulls from below the knee 140kg

3x 12-15 barbell shrugs 120kg

4x 12-15 wide grip seated pulls to the sternum for rhomboids (50-35kg?) super set with 4x15-20 standing calf raise 40kg each side



Iron them out!lol  Back looks great. solid V.
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the trainer

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Re: getbig, are you clubbing tonight to get the girls?
« Reply #5015 on: May 11, 2014, 10:02:56 AM »
Quote from: wes on May 11, 2014, 09:55:32 AM
::)

Dont you come with your roll eyes I only give tips off what I see in real life sometimes broscience works.
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the trainer

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Re: EAT BIG GET BIG DIE BIG
« Reply #5016 on: May 11, 2014, 10:03:48 AM »
Quote from: anabolichalo on May 11, 2014, 09:44:00 AM
BIG

Add brocoli and avacados for a complete meal.
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wes

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Re: getbig, are you clubbing tonight to get the girls?
« Reply #5017 on: May 11, 2014, 10:04:23 AM »
Quote from: the trainer on May 11, 2014, 10:02:56 AM
Dont you come with your roll eyes I only give tips off what I see in real life sometimes broscience works.
Spot Reduction Of Peace
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anabolichalo

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Re: EAT BIG GET BIG DIE BIG
« Reply #5018 on: May 11, 2014, 10:05:01 AM »
Quote from: the trainer on May 11, 2014, 10:03:48 AM
Add brocoli and avacados for a complete meal.
i dont waste my time with vegetables


ronnie didnt either
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Skorp1o

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Re: EAT BIG GET BIG DIE BIG
« Reply #5019 on: May 11, 2014, 10:05:37 AM »
Season it with sulphuric acid
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MANGOOS

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Re: EAT BIG GET BIG DIE BIG
« Reply #5020 on: May 11, 2014, 10:21:54 AM »
Why white rice? Brown rice is better  ???
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Hulkotron

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Re: EAT BIG GET BIG DIE BIG
« Reply #5021 on: May 11, 2014, 10:25:01 AM »
Quote from: MANGOOS on May 11, 2014, 10:21:54 AM
Why white rice? Brown rice is better  ???

Are you familiar with the Adonis Principles friend?
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_aj_

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Re: EAT BIG GET BIG DIE BIG
« Reply #5022 on: May 11, 2014, 10:27:15 AM »
Quote from: Hulkotron on May 11, 2014, 10:25:01 AM
Are you familiar with the Adonis Principles friend?

TA would pair that with a box of HoHos.
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MP

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Re: EAT BIG GET BIG DIE BIG
« Reply #5023 on: May 11, 2014, 10:29:16 AM »
Looks like an appetizer. Try bigger next time.
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the trainer

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Re: EAT BIG GET BIG DIE BIG
« Reply #5024 on: May 11, 2014, 10:30:27 AM »
Quote from: Hulkotron on May 11, 2014, 10:25:01 AM
Are you familiar with the Adonis Principles friend?

The adonis principles is a load of unhealthy garbage.
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