Thanks for sharing this.
Everybody, behave and stop bickering. This is about inspiring more people to get into fitness. I've never understood people who argue constantly about who is wrong and who is right in fitness, because the fact is, there are many "right" answers, especially for people just starting out.
Do you think Sergio Oliva and I did the same thing? No. In fact, you could walk into Gold's and watch the 5 best guys and see 5 completely different routines. And you know what? We didn't argue.
Do me a favor. Try to focus more on expanding the fitness community as a whole than protecting your little corner of it.So true, wise guy, who said this, oh Arnold did, lol
