OTH'S 60 day diet, pics in

[ukjeff]

not thinking I'm greater than I am

.

If you were an ice cream you would lick yourself to death.

Stop keep editing your posts and making my quotes look wrong.

Stick with what you write.

[ukjeff]

another fail yet again by my little chubby stalker ukbeth. 

A fail.
You came second in an abs contest to someone you were tearing apart earlier in the thread.
Why dont you take him on in a best legs contest?   

[no one]

woooooooooo ukbeth coming unglued, unhinged and basically losing his marbles in here. awesome.

bro. your starting to sound like a fucking retard. the only one who can't see the hurt feelings in everything you post about me is you you reek of desperation and hurt feelings bro.

like i get your angry about being old, fat and dumpy. nowhere near my equal. I understand how this must pain you. having me mock and ridicule you has caused you some very serious tender moments about being fat. get over it Penelope. it's not my fault your fat eatmore.

I'm sure your anger is even further compounded by your subsequent failure after failure at feeble attempts at owning me that only always make me look better. like this one here.

keep up the good work, heartbroke.

[ukjeff]

woooooooooo ukbeth coming unglued, unhinged and basically losing his marbles in here. awesome.

bro. your starting to sound like a fucking retard. the only one who can't see the hurt feelings in everything you post about me is you you reek of desperation and hurt feelings bro.

like i get your angry about being old, fat and dumpy. nowhere near my equal. I understand how this must pain you. having me mock and ridicule you has caused you some very serious tender moments about being fat. get over it Penelope. it's not my fault your fat eatmore.

I'm sure your anger is even further compounded by your subsequent failure after failure at feeble attempts at owning me that only always make me look better. like this one here.

keep up the good work, heartbroke.

Back to epic meltdown post I see.

Dude I don't give a fuck about you, you are just a mug on the web who blows his stack at the tiniest thing, thats the only reason I target you.

At the moment its getting to the point where its not really enjoyable yanking your chain anymore, its not even a challenge.
Its like poking a loony with a stick through the bars of an asylum.

Any legs pics by the way?

PS, Have you noticed how much effort you have put into getting in shape since I started ripping you?   

[no one]

like groink was saying, this is a collection of GB's best physiques in here (for the most part, one of us dosent belong, i'll let you figure out who) talking about dieting and giving advise.

heres a great example we can all learn from. sometimes its not the 'best' you learn from. the poor often are good teaching tools as well, giving us examples of what not to do.

like below:

I avoid high fats and as such that allows me to eat more food.
Its simple really.

hahahahahhooooleee fuck. eatmore giving out so reallllly solid advise here. dont eat fat so you can eat more hahahahaha what a tool.

[ukjeff]

Whatever happened to OTH? Is he back on track? Does he even post in this thread anymore?

He has a sore eye and is on medication at the moment, hes still on track though.

[ukjeff]

hahahahahhooooleee fuck. eatmore giving out so reallllly solid advise here. dont eat fat so you can eat more hahahahaha what a tool.

Im still really at a loss as to why you find that statement funny, care to explain your reasoning?

[no one]

calm down, eatmore.

[ukjeff]

calm down, eatmore.

Lol , has it just dawned on you?

How do you eat on a lean bulk?

[no one]

 

[no one]

hey chubba

ever stop to think herein lies the key to your whole problem?

[ukjeff]

"Eating clean" mean anything to you?

Oh, no it doesn't does it, its just binge or eat nothing , thats the key to bodybuilding success, its all in a book you know.

[ukjeff]

hey chubba

ever stop to think herein lies the key to your whole problem?

I really hope it's your inane way of trolling and you are not really serious.

Jeez, just wait until some people who have a shred of knowledge about nutrition turn up.

[Bindare_Dundat]

Fuck, you guys really need to lay off the drugs. You sound like a bunch of cunty women.

[no one]

I really hope it's your inane way of trolling and you are not really serious.

Jeez, just wait until some people who have a shred of knowledge about nutrition turn up.

oh boy... this sounds like it might be scary!!!

'you just wait till blah blah blah' hahahahahaha what a fucking clown you are.

'you just wait' he says hahahaha jesus christ could you make yourself out to be any more lame?

tell me, eatmore, are they all massively sculpted physical specimens such as yourself?

[no one]

hahaha 'you just wait' he says hahaha what a fucking TOOL.

[ukjeff]

So you are not trolling and you are serious?
You really think that by cutting fats down in the diet it doesn't allow you to eat more protein and carbs and still remain in a calorific deficit?

Guys, get your fucking money back, he doesn't know his arse from his abs.

Im off to bed now while you mull it over.

[no one]

goodnight, sweetheart!

[flinstones1]

Epic picture taken in a truckstop bathroom off the highway,head looks like it's been kicked around like a soccer ball,nostrils so big you could drive 18 wheelers through them.

...dude your gals dream customer but I bet you never get invited to coke parties with nostrils like that.

not everyone can be blessed with model like features. the bouncer is an ok looking guy  ???im sure he does ok....gayer than critiquing another man's looks.

[flinstones1]

hahaha 'you just wait' he says hahaha what a fucking TOOL.

lol this made me crack up too

[Psychopath]

FYI, ketogenic diets weaken the immune system. Given your exercise and employment workload, you're pushing your bodies ability to recover and combat illness efficiently.

[Kim Jong Bob]

like groink was saying, this is a collection of GB's best physiques in here (for the most part, one of us dosent belong, i'll let you figure out who) talking about dieting and giving advise.

its more a collection of gbs best physiques in here highjacking oths thread instead of starting there own q&a thread.

[Big Chiro Flex]

its more a collection of gbs best physiques in here highjacking oths thread instead of starting there own q&a thread.

You are eager for his glute pics aren't you  Come on this is the best thread running on GB at the moment

[Big Chiro Flex]

i keep it real playboy.

if you need some advices on getting your legs up, let me know!

[Z Father]

oh fuck.......hahahahaaaaa.