LMAO, I love this, I spend 20 minutes posting and keeps UKmethuselah up melting down over the course of the next 24 hours

TBH, it is not even important what percentage I am in that pic because I will be leaner anyway in a few weeks time and I will surpass my all time leaness.
Now I will address this issue one more time and for the last time, Calipers always score way less then that digital fat % and they score the lowest, anyone who has used them would know this.
Now is it accurate, I would probably say no but nevertheless you guys know my integrity and know how the last thing I would do here is lie to you guys about anything.
Having said that, I had a skinfold test that day and the numbers came to the high 3% and I also had one the week prior were it showed 4 and the week prior were it showed 5 so take it with a grain of salt, what do you want me to do? lie about what was shown on the caliper

this is the last I speak on this matter.
So everything in the past will count for nothing as of now. Would like to say thanks to everyone here for support, you guys are great, this thread has gave me motivation to push forwards because of the people here who have faith that I will deliver and I will deliver, maybe not the best or biggest physique but a very ripped one like I promised

As for UKmetheselah, do your worse bro I am done with you, I will let public opinion crucify you as it has done so, 50 years old

grow up brother, go out, do something, get laid, have a beer at the bar, don`t let your 24 hour 7 day a week in front of the computer consume your ass, stop spreading your misery and negativity.
