No you didn't, go and read your thread
YOU ARE TELLING ME WHAT I DIDN'T DO  

  OH YOU WERE WITH ME THE WHOLE TIME RIGHT  

HAHA The 50 year old troll is bothered by my results, 46lb in exactly 40 days of dieting. GO FIND SOMETHING TO DO BRO, LIFE IS TO SHORT  

 get over it.
NOW....
I am not working today, off my diet now, in fact I had some chocolate chip  pancakes this morning and just had 2 double bigmacs, oh and I have not had alcohol in 2 months so I PULLED A SHIZZO, LOL, I HAD 4 BEERS  

Now going to eat 4 oreo ice cream sandwiches and then a nap for an hour then gym and then I TAKE SOME PICS FOR YOU GUYS.