Author Topic: John Meadows, the carb approach. (Read 16148 times)

Van_Bilderass · « **Reply #1 on:** July 19, 2013, 04:14:17 PM »

I didn't watch the video but isn't Meadows approach identical to Milos' approach, sans the insulin (he claims he hates insulin)?

ukjeff · « **Reply #2 on:** July 20, 2013, 12:11:23 PM »

The Onion · « **Reply #3 on:** July 20, 2013, 12:34:22 PM »

Plazma excrementizer

The peanutbutter slows the sugar and the insulin decreases the muscle loss.

SCIENCE, HONESTY, digestive issues

Thank you John

arce1988 · « **Reply #4 on:** July 20, 2013, 12:41:01 PM »

dj181 · « **Reply #5 on:** July 20, 2013, 01:05:59 PM »

so do you agree with him ugayjizz?

simon · « **Reply #6 on:** July 20, 2013, 01:11:31 PM »

I'm sure plazma is a good supplement and would definetly aid in recovery but at $65 a jug that would last roughly alittle over a week depending on the # of training days I'll pass

ukjeff · « **Reply #7 on:** July 20, 2013, 01:16:47 PM »

Quote from: dj181 on July 20, 2013, 01:05:59 PM

so do you agree with him ugayjizz?

He does seem to fuck about a bit too much and overcomplicate things but in general I agree with his stance that carbs are important.
He does seem to drink excess carbs during training and carbs prior to training, I used to get up early and train on a few cereals with milk and my training sessions didn't vary on evening sessions when I had been eating all day.

dj181 · « **Reply #8 on:** July 20, 2013, 01:19:27 PM »

he's got a pretty brutal training style if i remember correctly

drmarkp · « **Reply #9 on:** July 20, 2013, 01:28:54 PM »

Quote from: simon on July 20, 2013, 01:11:31 PM

I'm sure plazma is a good supplement and would definetly aid in recovery but at $65 a jug that would last roughly alittle over a week depending on the # of training days I'll pass

Let me see if I got this right… Take in more carbs so you can do more volume, so that you don’t have to do any cardio… Sounds like something out of Arnold’s book… As for the carbs, won't yams work just as well? God made them, not Plazmatize (or whatever it's called) so I'm sure they'll work just fine...

Psychopath · « **Reply #10 on:** July 20, 2013, 02:45:21 PM »

Quote from: ukjeff on July 20, 2013, 01:16:47 PM

He does seem to fuck about a bit too much and overcomplicate things but in general I agree with his stance that carbs are important.
He does seem to drink excess carbs during training and carbs prior to training, I used to get up early and train on a few cereals with milk and my training sessions didn't vary on evening sessions when I had been eating all day.

He probably does the pre/wo insulin shot, and needs so many carbs to cover that insulin in addition to powering through his high volume workout without feeling the borderline hypo dizziness.

Marty Champions · « **Reply #11 on:** July 20, 2013, 02:47:42 PM »

"Meadows" oh brother

DroppingPlates · « **Reply #12 on:** July 20, 2013, 03:12:14 PM »

Quote from: Johnny Falcon on July 20, 2013, 02:47:42 PM

"Meadows" oh brother

I prefer grass fed beef over beans

TheGrinch · « **Reply #13 on:** July 20, 2013, 03:25:20 PM »

drugs are just the finishing touch

deceiver · « **Reply #14 on:** July 20, 2013, 03:31:25 PM »

into:

would you listen to advise of a guy who destroyed his physique?

OMG, this is beyond disgusting.

Roger Bacon · « **Reply #15 on:** July 20, 2013, 03:35:19 PM »

Quote from: deceiver on July 20, 2013, 03:31:25 PM

Brutal face and mutton chops, looks like a character from Gangs of New York.

deceiver · « **Reply #16 on:** July 20, 2013, 03:36:56 PM »

His face is purplish red and has bloat in random weird places on EVERY photo. So much for his "health" bullshit.

jude2 · « **Reply #17 on:** July 20, 2013, 03:37:51 PM »

looks like he might get second again this year.

AlphaMaleDawg · « **Reply #18 on:** July 20, 2013, 05:06:47 PM »

John Meadows I believe is one of the smartest bodybuilding gurus in the world. He preaches results, health, and longevity.

Big Chiro Flex · « **Reply #19 on:** July 20, 2013, 05:50:32 PM »

Quote from: AlphaMaleDawg on July 20, 2013, 05:06:47 PM

John Meadows I believe is one of the smartest bodybuilding gurus in the world. He preaches results, health, and longevity.

I'm a huge JM fan also. I like him a lot, I follow a similiar approach

jude2 · « **Reply #20 on:** July 20, 2013, 07:14:06 PM »

Quote from: jude2 on July 20, 2013, 03:37:51 PM

looks like he might get second again this year.
[/quoteRight on the money 2nd again. The new Keith Williams?

Wiggs · « **Reply #21 on:** July 20, 2013, 09:32:21 PM »

Quote from: P.I.P on July 20, 2013, 03:35:19 PM

Brutal face and mutton chops, looks like a character from Gangs of New York.

lolololololololololol

dj181 · « **Reply #22 on:** July 20, 2013, 10:27:44 PM »

Quote from: P.I.P on July 20, 2013, 03:35:19 PM

Brutal face and mutton chops, looks like a character from Gangs of New York.

he's from shittylumbus brother

i used to see him training in my gym from time to time back in the day

here's another ohio'er possibly singing bout him

WalterWhite · « **Reply #23 on:** July 20, 2013, 10:41:40 PM »

Quote from: deceiver on July 20, 2013, 03:31:25 PM

into:

would you listen to advise of a guy who destroyed his physique?

OMG, this is beyond disgusting.

What up with his abs in pic 2

He did not get a pro card today at masters nationals.

Schmoff · « **Reply #24 on:** July 20, 2013, 10:43:21 PM »

dude is probably a huge fan of wolverine