how do you cope with the steroid subject when it comes up, accusations etc

[anabolichalo]

just say with a straight face you aint never used no steroids?

[SquatsRule]

I normally hit a most muscular pose and walk away. As I'm walking away I make sure to flex the glutes and hamstrings.

[anabolichalo]

i get irritated by fellow juicers at work who are always talking about it to everyone


not to be trusted least of all these yappy bitches

[bigmc]

i just take a swig out my gallon jug of water

shout yeah buddy while turning purple and sweating profusely while walking up a flight of stairs

before pointing to my no2 supplements and saying this is the only drug i need

true story

[anabolichalo]

i just take a swig out my gallon jug of water

shout yeah buddy while turning purple and sweating profusely while walking up a flight of stairs

before pointing to my no2 supplements and saying this is the only drug i need

true story

should i buy a supplement to show to people?

i dont use any supplements

should i at least tell them i use all kinds of supplement?

[Power]

I tell them to talk to my spokesman Ryan Braun.  He will explain things to them.

[bigmc]

should i buy a supplement to show to people?

i dont use any supplements

should i at least tell them i use all kinds of supplement?

it works for the pros

who can doubt you when you are spooning a magical powder into a glass before training like an animal and growing like a weed

[anabolichalo]

it works for the pros

who can doubt you when you are spooning a magical powder into a glass before training like an animal and growing like a weed

fuck yes

a great idea


i can just make it up that i'm using it

nitro tech

cell mass

animal pak

[bigmc]

fuck yes

a great idea


i can just make it up that i'm using it

nitro tech

cell mass

animal pak

make sure you mix it at the water fountain in the gym

after you sip the potent brew

throw weights around while screaming like an animal

[SquatsRule]

Make sure to quote various studies by Muscletech of how you can add 98.9875641235453% more mass using their products.

[anabolichalo]

make sure you mix it at the water fountain in the gym

after you sip the potent brew

throw weights around while screaming like an animal

i train in a steroid exploding gym

that is not the issue

it's at work that i dont like the subject

[ESFitness]

depends on who's asking.

if it's somebody who I never talk to who comes up and acts like we're buddy's and asked "hey man, what are you on?"

I like to invade their space and make them feel uncomfortable, since they felt comfortable enough to act like we're buddies, and I ask them when the last time they either did cocaine, drove drunk, or smoked weed... since it's cool to discuss illegal drug use with strangers. then tell them I use whey protein and creatine and 'andro' from gnc.

if it's somebody I know, i'll say i'm on hrt because I used andro as a kid.

if it's somebody I know who KNOWS about PED, i'll tell them i'm on test and sometimes tren.

[ukjeff]

make sure you mix it at the water fountain in the gym

after you sip the potent brew

throw weights around while screaming like an animal

The main thing is dont actually put the bottle to your lips, tip it in from around four inches so it goes all over your face and t-shirt.

[anabolichalo]

depends on who's asking.

if it's somebody who I never talk to who comes up and acts like we're buddy's and asked "hey man, what are you on?"

I like to invade their space and make them feel uncomfortable, since they felt comfortable enough to act like we're buddies, and I ask them when the last time they either did cocaine, drove drunk, or smoked weed... since it's cool to discuss illegal drug use with strangers. then tell them I use whey protein and creatine and 'andro' from gnc.

if it's somebody I know, i'll say i'm on hrt because I used andro as a kid.

if it's somebody I know who KNOWS about PED, i'll tell them i'm on test and sometimes tren.

what if this person has loose lips

[bigmc]

The main thing is dont actually put the bottle to your lips, tip it in from around four inches so it goes all over your face and t-shirt.

haha yes

and be sure to leave the shit all over the water fountain so no fucker can get a clean drink of water

the other one is guys mixing their post workout shake in the car park just in case they miss the anabolic window

[ukjeff]

haha yes

and be sure to leave the shit all over the water fountain so no fucker can get a clean drink of water

the other one is guys mixing their post workout shake in the car park just in case they miss the anabolic window

Yep, the shake in the car park, all the students do that outside my gym.
I fuckin hate my gym 

[bigmc]

Yep, the shake in the car park, all the students do that outside my gym.
I fuckin hate my gym 

i see all the youngsters at my gym falling for all the same shit i did

problem is if you start giving them unsolicited advice......

if they ask me i say spend your money on quality food

[anabolichalo]

i see all the youngsters at my gym falling for all the same shit i did

problem is if you start giving them unsolicited advice......

if they ask me i say spend your money on quality food

when they ask me i tell them

supplements dont work


put tuna in the blender to be sure of real protein shake

[ukjeff]

i see all the youngsters at my gym falling for all the same shit i did

problem is if you start giving them unsolicited advice......

if they ask me i say spend your money on quality food

I put my ear plugs in and totally ignore the tools, I am on nodding terms with around three people, no chit chat at all.
I dont even talk to the staff, and the personal trainer looks like CSWOL but without the muscle underneath.
Twat uses his mobile phone when clients are struggling under weights.

[bigmc]

I put my ear plugs in and totally ignore the tools, I am on nodding terms with around three people, no chit chat at all.
I dont even talk to the staff, and the personal trainer looks like CSWOL but without the muscle underneath.
Twat uses his mobile phone when clients are struggling under weights.

we have a little fat pt at our gym

how the fuck he gets clients

fucker must be 20 percent bf

[anabolichalo]

I put my ear plugs in and totally ignore the tools

i broke my mp3

i wanjt to buy one again to shut out all the tools

but i am not sure to spend 15 euros again

[ukjeff]

we have a little fat pt at our gym

how the fuck he gets clients

fucker must be 20 percent bf

Yep, guy at mine has t-shirt with this logo on with his PT status, Googled it and its a course you go on for 6 weeks and you are then a qualified PT.(£2,600   )

Fucking asshole would get a job in a gym over a guy with 20 years experience.

[anabolichalo]

Yep, guy at mine has t-shirt with this logo on with his PT status, Googled it and its a course you go on for 6 weeks and you are then a qualified PT.(£2,600   )

Fucking asshole would get a job in a gym over a guy with 20 years experience.

does a pt even make that amount in 3 months

[bigmc]

does a pt even make that amount in 3 months

my mate is a pt

he is in shape too

he gets 20 TO 30 pound an hour and does about 4 clients a day

[ukjeff]

my mate is a pt

he is in shape too

he gets 20 TO 30 pound an hour and does about 4 clients a day

He would be better off doing g4p