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Author Topic: The Rack Workout Station  (Read 988 times)
Parker
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« on: July 25, 2013, 04:41:32 PM »

http://www.rackworkout.com/



<a href="http://www.youtube.com/watch?v=nYQbcl7iP4w" target="_blank">http://www.youtube.com/watch?v=nYQbcl7iP4w</a>
<a href="http://www.youtube.com/watch?v=hac9LpnGW4s" target="_blank">http://www.youtube.com/watch?v=hac9LpnGW4s</a>

<a href="http://www.youtube.com/watch?v=eTtNHQDnGj0" target="_blank">http://www.youtube.com/watch?v=eTtNHQDnGj0</a>


I actually think that the Golds Gym tricep/push up bar would be better and you can take it to work.
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The Abdominal Snoman
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« Reply #1 on: July 25, 2013, 08:12:31 PM »

<a href="http://www.youtube.com/watch?v=yars49Hvpgw" target="_blank">http://www.youtube.com/watch?v=yars49Hvpgw</a>
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Coach is Back!
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He won by a "landslide" lol


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« Reply #2 on: July 25, 2013, 08:14:18 PM »


Steal an old ladies walker and make it into "workout" equipment. Novel.
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Parker
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Autobots, Transform and Roll Out!


« Reply #3 on: July 25, 2013, 08:19:31 PM »

Steal an old ladies walker and make it into "workout" equipment. Novel.
exactly, that is just what I thought.
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Kwon_2
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« Reply #4 on: July 25, 2013, 08:31:39 PM »

Now why didn't i think of that? Novel.

Indeed Cheesy
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He won by a "landslide" lol


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« Reply #5 on: July 25, 2013, 08:39:51 PM »

Indeed Cheesy

hahaha.
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Parker
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Autobots, Transform and Roll Out!


« Reply #6 on: July 25, 2013, 09:12:28 PM »

<a href="http://www.youtube.com/watch?v=yars49Hvpgw" target="_blank">http://www.youtube.com/watch?v=yars49Hvpgw</a>
Now that is a rack...Merlin, you have mesmerized not only Arthur, but all of the knights at the Round Table!
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cswol
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« Reply #7 on: July 25, 2013, 09:22:21 PM »

The rack is pretty good actually, we would take it in tour, since not all hotels have good workout room
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Marty Champions
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« Reply #8 on: July 26, 2013, 05:09:59 AM »

geez why didnt they add a pullup bar to it if they gotten that far with it  Huh
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A
MORTALCOIL
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« Reply #9 on: July 26, 2013, 05:15:14 AM »

<a href="http://www.youtube.com/watch?v=yars49Hvpgw" target="_blank">http://www.youtube.com/watch?v=yars49Hvpgw</a>

Somehow makes pedophilia legit.
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Parker
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Autobots, Transform and Roll Out!


« Reply #10 on: July 26, 2013, 05:20:18 AM »

geez why didnt they add a pullup bar to it if they gotten that far with it  Huh
It is in a sense. Lay between the up right bars and pull up...
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Soul Crusher
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« Reply #11 on: July 26, 2013, 06:13:29 AM »

Steal an old ladies walker and make it into "workout" equipment. Novel.
Grin
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SquatsRule
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« Reply #12 on: July 26, 2013, 07:51:09 AM »

Steal an old ladies walker and make it into "workout" equipment. Novel.

"The rack" doesn't seem to be working too well for this lady.



* Old lady with walker.jpg (53.39 KB, 500x320 - viewed 275 times.)
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S
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« Reply #13 on: July 26, 2013, 10:05:18 AM »

"The rack" doesn't seem to be working too well for this lady.



Bigger traps than K.Greene
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_bruce_
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« Reply #14 on: July 26, 2013, 02:14:10 PM »

Steal an old ladies walker and make it into "workout" equipment. Novel.

Hahaha
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