IFBB Pro -Milos Sarcev..and his 'insulin protocols'

[Caro]

Wow, those were the days.

Started a discussion regarding this in an earlier thread and it got me thinking about that very ugly time in Bodybuilding history.

Milos has been called all things. He brought a lot of misery, misguidance, bro science and not forgetting the infamous 'Milos flu' to the very reaches of this sport.

I hear he is still out their practicing his form of BB science...wow.

Haters don't respond!

[Teutonic Knight]

Wow, those were the days.

Started a discussion regarding this in an earlier thread and it got me thinking about that very ugly time in Bodybuilding history.

Milos has been called all things. He brought a lot of misery, misguidance, bro science and not forgetting the infamous 'Milos flu' to the very reaches of this sport.

I hear he is still out their practicing his form of BB science...wow.

Haters don't respond!

looks like, until he get kick from the EU/Spanish customs zone
he must be crossing  EU borders every 3 months & reentry EU with his U.S. travel document

[Caro]

He always lived such a chaotic life.  Don't know he does it!

[Nicademus]

Hey phagitt. Haters is a played out word.

[Coach is Back!]

Milos ruined bodybuilding.

[Caro]

Hey phagitt. Haters is a played out word.

Stay out of the thread troll. not wanted

[Caro]

Milos ruined bodybuilding.

Hi coach, i knew you would have an opinion on this.  Yes, i agree he sent the sport in a very distorted direction.  He is the Frankenstein of BB.

[arce1988]

 

[ESFitness]

if you speak to milos for any length of time, he'll change the way you view the science of bodybuilding. Dude had a huge impact on me when I was starting out.

[O.Z.]

Wow, those were the days.

Started a discussion regarding this in an earlier thread and it got me thinking about that very ugly time in Bodybuilding history.

Milos has been called all things. He brought a lot of misery, misguidance, bro science and not forgetting the infamous 'Milos flu' to the very reaches of this sport.

I hear he is still out their practicing his form of BB science...wow.

Haters don't respond!

posts like this will probably bring Pros to come back to Getbig. If you remember that is what  you'd like to see

[Caro]

if you speak to milos for any length of time, he'll change the way you view the science of bodybuilding. Dude had a huge impact on me when I was starting out.

I hear you. If that is the case, then good for you.  Unfortunately, many Pros from Milos' stable ended up having pretty bad experiences!

[Psychopath]

Hey, Caro.

How about you suck a bag of dicks drenched with insulin, then lock yourself in a cell, and die.

HTH, and i hope your mom dies of AIDS.

[inside you]

Milos ruined bodybuilding.
- stupid statement...

[Kim Jong Bob]

Whats the milos flue?

[Caro]

Hey, Caro.

How about you suck a bag of dicks drenched with insulin, then lock yourself in a cell, and die.

HTH, and i hope your mom dies of AIDS.

hahaha...the troll again, yawn.  you are so obsessed with following me around the board..time to leave you pathetic and predictable gimmick.

[Psychopath]

hahaha...the troll again, yawn.  you are so obsessed with following me around the board..time to leave you pathetic and predictable gimmick.

Hi shizzo...

[Caro]

Whats the milos flue?

flu like symptoms experienced whilst undergoing Milos' insulin protocol regime.  Symptoms would include profuse sweating, head aches, tightness in joints, fever etc etc.

[Caro]

Hi shizzo...

great comeback, so original...stupid trolling gimmick you are ..lol

[Kim Jong Bob]

flu like symptoms experienced whilst undergoing Milos' insulin protocol regime.  Symptoms would include profuse sweating, head aches, tightness in joints, fever etc etc.

ok thanks

[NotMrAverage]

I remember him from long time ago. Out of all his competition he kept a diffrent gear protocul for each and everyone. Thats acchivement to...kinda.

[Caro]

I remember him from long time ago. Out of all his competition he kept a diffrent gear protocul for each and everyone. Thats acchivement to...kinda.

Milos is said to have pioneered the use of insulin in the sport..The protocol was mind blowing: 10iu GH  and 12iu of Novalog before working out and then followed by 120mcg igf at the end of work out.

I remember Luke saying how he mixed up the doses hence kidney failure and ultimately death

[Van_Bilderass]

Milos ruined bodybuilding.

Bullshit. Milos advocates staying close to contest shape all year round. That rather modest
insulin protocol will not ruin you if done the way he says. Sure the physique may take on a
little less desirable look over time, but nothing like a crazy ass bulk and 100-300iu/day insulin
use in the off-season which will fuck you up. Did Milos ever have a huge belly?

What fucks you up is overeating.

Unless Milos advocated something completely different from what he said on forums, where's the extremism? Very light steroid use and lowish insulin dosages during workouts only... where does the kidney death come from?

Milos fucked up his body with Synthol, the biggest mistake he did. He hardly pioneered that. And he fucked up his mind with recreational drugs... again, hardly his invention. That's something you were involved with too Coach, long before Milos.

Is there a thread here regarding his exact insulin protocols?

It's as simple as this: 20iu Humalog before every workout. Carbs and aminos in blood. The end.

[Coach is Back!]

Milos ruined bodybuilding.
- stupid statement...

Hi Milos.....we argued about this on the phone, remember?

[Coach is Back!]

Bullshit. Milos advocates staying close to contest shape all year round. That rather modest
insulin protocol will not ruin you if done the way he says. Sure the physique may take on a
little less desirable look over time, but nothing like a crazy ass bulk and 100-300iu/day insulin
use in the off-season which will fuck you up. Did Milos ever have a huge belly?


What fucks you up is overeating.

Unless Milos advocated something completely different from what he said on forums, where's the extremism? Very light steroid use and lowish insulin dosages during workouts only... where does the kidney death come from?

Milos fucked up his body with Synthol, the biggest mistake he did. He hardly pioneered that. And he fucked up his mind with recreational drugs... again, hardly his invention. That's something you were involved with too Coach, long before Milos.

It's as simple as this: 20iu Humalog before every workout. Carbs and aminos in blood. The end.

There is no such thing as aesthetics anymore solely because of insulin usage at damn near any dose. I will say though, that they are getting better and realizing that heavy insulin use will not only fuck your systems, in some cases for life, but they are starting to come in a bit lighter and bellies are coming down. In any case, insulin isn't necessary and counter productive in the long run.

Milos hurt more people in the long run than he helped. Yes, he fucked up bodybuilding.

[Kim Jong Bob]

There is no such thing as aesthetics anymore solely because of insulin usage at damn near any dose. I will say though, that they are getting better and realizing that heavy insulin use will not only fuck your systems, in some cases for life, but they are starting to come in a bit lighter and bellies are coming down. In any case, insulin isn't necessary and counter productive in the long run.

Milos hurt more people in the long run than he helped. Yes, he fucked up bodybuilding.

hurt in what way? Give us examples that are not based on interneg rumors