that's like saying chips ahoy are healthier than Oreos. Ha ha ha
less cals, less sugars and move vitamins......THERE IS A GOD!
dont eat that bullsit, get some steelcut oats and mix it with egg protein or whey or just simple milk your muscles will thank you.
All crap, stick to oatmeal
Yes because 60 grams of carbs and 300 calories of oatmeal is better than 60 grams of carbs and 300 calories of frosted flakes
Are you implying that a calorie is a calorie? "Kellogg's Frosted Flakes is a breakfast cereal, produced by the Kellogg Company and consisting of sugar-coated corn flakes."- http://en.wikipedia.org/wiki/Frosted_Flakes
Are you implying that a calorie is a calorie and a carbohydrate is a carbohydrate? "Kellogg's Frosted Flakes is a breakfast cereal, produced by the Kellogg Company and consisting of sugar-coated corn flakes."- http://en.wikipedia.org/wiki/Frosted_Flakes
What I'm implying is, eat either one, burn 300 calories on the treadmill and you have a zero balance with both.
Complete morons on this site.
Lucky Charms.
How can so many girls have fat arms and cellulite. Can they not control their diets.
better than my dinner...