Big gap in his sternum early on. How did he bring that up?
Declines
Bullshit.Dumbbell pullovers. They expand the ribcage.
Bullshit , pullovers are supposed to expand the cartilage of the rib cage and that's if you haven't reached maturity yet
damn..
I'm not impressed
...ON A BODYBUILDING LEVEL ,IT IS AN IMPRESSIVE PHYSIQUE .
Sorry chaps, but as a 'hard gainer' apparently Mr Richters was an acolyte of Randall Strossen and purchased this book as a young man.Two words - breathing squats.Case closed.
Why isn't there a thread just about this bruh and his mustached face
Why do you keep saying "bruh?" Is it to hammer home that this gimmick is supposed to be a Hebrew, as if the name you have chosen wasn't obvious enough?
wtf what kind of pants is that he is wearing totally homo
" It's only gay if you want it to be. " Robert Michael Cicherillo
ha ha narcissitic i cant beleive guys use to wear that shit to the gym in the 90's i am sure bob chic took some big black ones of up his dirt shoot highway. i noticed he walks with a limp now
"Gimmick" "Hebrew"
Roger that.
What's your full name, race, and origin of birth?Do you agree with the legalization of medical marijuana in the United States?Why are you on this board obsessing over "Hebrew Gimmicks"? Fetish?Thank you.
