Author Topic: Wifes transformation pics - 1 kid and 75-80 lbs fat later.  (Read 18056 times)

Shockwave

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Wifes transformation pics - 1 kid and 75-80 lbs fat later.
« on: September 16, 2013, 08:47:57 PM »
Im really proud of my wife, so with her permission I'm posting some pics from her transformation.

When she got pregnant, I was going through my heroin addiction problem and we were both eating like complete shit. We both gained obscene amounts of weight, i gained a bill and she gained 70 lbs... Well, under my tutelage, she's down almost 80 lbs. Once I convinced her that she wouldn't turn into a man by lifting weights, and she really got serious with her diet, her body literally starting transforming right before her eyes.

She's in the best shape of her life and her self-esteem is at an all time high... but less from how good she looks and more from the fact that SHE made the changes herself, that she did it, she created the body that is staring back at her in the morning.

She want's to keep going until she gets into the high singles/low doubles BF%.  I've lost 85lbs and completely changed my body comp, but she has made the far more dramatic change, being that she was a complete gym n00b when we started this transformation. (that and I still look like shit, HTH)

Without further ado, my wife.

NYSTATEOFMIND

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #1 on: September 16, 2013, 08:52:49 PM »
good job by her

would hit
your living room needs some pictures or artwork  ;D
getbig or getgot

Wolfox

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #2 on: September 16, 2013, 08:53:54 PM »
Good shit. Bangin curves on her. How long did it take?
A

GraniteCityDon

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #3 on: September 16, 2013, 09:00:09 PM »
Would tap the shit out of her. Rinse. Repeat.

Shockwave

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #4 on: September 16, 2013, 09:00:28 PM »
Good shit. Bangin curves on her. How long did it take?
She lost a couple pounds off and on in March... we REALLY started hitting it in April....

Id say about 7-8 months. Now that were both down to a semi-reasonable BF level, were starting to up the intensity and really nail the diet. She want to get to 10%, and we both want her to get a set of bolt-ons..... I'm thinking it would be a good way to spend our tax return money.  ;D

cephissus

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #5 on: September 16, 2013, 09:01:28 PM »
cute wife, congratulations on all the lost weight

how's your progress?

Wolfox

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #6 on: September 16, 2013, 09:04:47 PM »
What kind of diet are you guys running?
A

Shockwave

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #7 on: September 16, 2013, 09:06:45 PM »
cute wife, congratulations on all the lost weight

how's your progress?
Thanks. Mine ok, I'm down to 235  from 310, still a lot to go though. My limbs, delts, traps, etc are coming in, but im still carrying a spare tire though, all my fat goes right around my waist and won't go until Im shredded everywhere else... it pisses me off. Pretty sure there is a ton of intra-abdominal fat as well.

Bevo

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #8 on: September 16, 2013, 09:07:13 PM »
Epic one bedroom/living room/ kitchen all in one apartment  ;D

Shockwave

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #9 on: September 16, 2013, 09:10:21 PM »
What kind of diet are you guys running?
Very basic... Primary focus is calories, and then just a rough breakdown of macros...

Breakfast - Eggs/toast

Snack - whey protein w/ oats

Lunch - Chicken/Steak w/brown or white rice

Dinner - Top Sirloin/Filet Mignon w/brown or white rice

Disgusted

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #10 on: September 16, 2013, 09:10:57 PM »
Excellent job!!

Shockwave

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #11 on: September 16, 2013, 09:12:24 PM »
Epic one bedroom/living room/ kitchen all in one apartment  ;D
Lol, no thats our living room... although we do live pretty sparsely.

1000sq/ft 2 bedroom 1 bath.... We try and find joy in the small things.

Shockwave

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #12 on: September 16, 2013, 09:17:59 PM »
Excellent job!!

Thanks Disgusted.
She's especially excited after I explained to her who you are. Now she's trying to talk me into hiring you to do our diet from here on out.  :D

very much respect, absolute honest very much respect,tell her the galeniko all time shredded guy said so.

 :D

Thanks Gal.

Bevo

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #13 on: September 16, 2013, 09:22:27 PM »
Lol, no thats our living room... although we do live pretty sparsely.

1000sq/ft 2 bedroom 1 bath.... We try and find joy in the small things.

Messing with u man!  :D good job on the transformation!

THE BOUNCER

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #14 on: September 16, 2013, 09:22:51 PM »
Holy shit, amazing transformation.

Cant believe all her skin tightened back up like that.

you and her have every right to be fucking proud. great job.

Pray_4_War

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #15 on: September 16, 2013, 09:23:08 PM »
She did great.  I just rubbed one out to her pictures.

Disgusted

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #16 on: September 16, 2013, 09:23:38 PM »
Thanks Disgusted.
She's especially excited after I explained to her who you are. Now she's trying to talk me into hiring you to do our diet from here on out.  :D

Thanks Gal.

Thanks bud. Both you guys have done an excellent job. I can tell by the smile on her face she feels great about how she looks and she def should!

240 is Back

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #17 on: September 16, 2013, 09:35:33 PM »
IMPRESSIVE!!!!

el numero uno

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #18 on: September 16, 2013, 09:38:51 PM »
Lol, are you serious? why would you post that kind of pics on GB? Anyway, not hating at all, great job with the fat loss, she has a great body!

deceiver

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #19 on: September 16, 2013, 09:39:58 PM »
Looking great, I'm impressed that no one tried to troll this topic yet (and there's a lot of potential to troll). She looks like nature has been generous to her.

Where do you train in Seattle?

Roger Bacon

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #20 on: September 16, 2013, 09:40:37 PM »


No disrespect Shockwave, but I'd hit it!!!  8)


Shockwave

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #21 on: September 16, 2013, 09:41:19 PM »
Looking great, I'm impressed that no one tried to troll this topic yet (and there's a lot of potential to troll). She looks like nature has been generous to her.

Where do you train in Seattle?
I don't live in Seattle broseph... I'm further South.

Roger Bacon

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #22 on: September 16, 2013, 09:44:58 PM »
Glad to hear you're over your addiction too!!!!

ProudVirgin69

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #23 on: September 16, 2013, 09:48:09 PM »
Looks good man..... never seen a fat chick get that defined.  Way 2 go *thumbs up* 8)

SF1900

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Re: Wifes transformation pics, 1 kid and 75-80 lbs fat later.
« Reply #24 on: September 16, 2013, 09:49:31 PM »
When did you get over your heroine addiction?

Did your wife know about your addiction?
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