Question for True Adonis

[Mclovin]

Does meal timing matter in the Adonis Principles? For example, if I was going to eat 1700 calories a day, would it make a difference if I ate it all in one meal versus spreading it out over several?

[che]

Meal timing doesn't matter in the Adonis Principles

[240 is Back]

why would anyone want to only enjoy one meal each day?  With the plethora of ways that TA can prepare foods, eating is a treat that should be thoroughly enjoyed several times each day.

[Borracho]

why would anyone want to only enjoy one meal each day?  With the plethora of ways that TA can prepare foods, eating is a treat that should be thoroughly enjoyed several times each day.

For some smaller meals just aren't satisfying. Don't know if you've ever fasted but for a lot of people it's easier to control appetite by simply not eating during a longer period and having one or two large meals in a shorter time span.

But according to TA dieting is a breeze and anyone can get shredded so I'll let him comment...

[Bam-bam]

Meal timing doesn't matter in the Adonis Principles

great, I always wanted to eat a 1 week worth of food in just one meal. Adonis principles has saved me.

[arce1988]