So ive been diong a mini cutting phase as Im giong to Cancun in Jan, and avoidin sugars/simple carbs like the plague. Well not relaly the plague, but you guys know what im takling about. Anyway, I was half asleep walkin about the store earlier and saw this sugar free bar, high in protein. I looked at the back real quick and saw 0g sugar. I thought it was either nasty tasting or splenda sweetened, either way i need a quick fix.
Long story short, i looked again it has 0g sugar but 20 g sugar alcohol. What the fuck, its pretty much the same thing. Fucking bullshit advertising.
There are so much bullshit out there aimed at ignorant consumers, "net carbs", etc.
