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Author Topic: What has worked for me  (Read 1495 times)

bigdoggym

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What has worked for me
« on: December 26, 2005, 09:31:13 PM »
Animal pack
Optimum nutrition 100% whey
Twin lab amino fuel
Now foods - super epa
Super pump 250
zma
ephedrine/caffeine
Green Tea

Steak
Chicken
Brown rice
Baked Potato 
Protein Shakes

Cardio - 30 min. 3 - 4 x a week
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Loomis

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Re: What has worked for me
« Reply #1 on: December 26, 2005, 10:06:08 PM »
I use...

Multi
Vitamine C
Vitamine E
Zinc
Magnesium
B complex
Fish oil
Whey
Muscle Milk
Creatine/Dextrose
occasional bar or rtd

while cutting, I also include...

Fat Burner
BCAA's
Glutamine
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SLYY

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Re: What has worked for me
« Reply #2 on: December 29, 2005, 10:34:05 PM »
M1T was great....
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