My latest transformation

[bigmc]

Cuts? Yes. Mass? No.  Cuts and mass? only obtainable through drugs.

im not sure people who dont train should comment on stuff like this

[Cleanest Natural]

whats your height; weight and arm size in the after pic?

same weight as in the left, 83 kilos

arm size? 

[coltrane]

As much of a dickhead as you are Sev, build is looking good.  Props.

[Gargamel]

same weight as in the left, 83 kilos

arm size? 

arm size as in arm circumference. whats your height again?

[Cleanest Natural]

arm size as in arm circumference. whats your height again?

I obviously look like shit now so what does it matter?  

I am 5'11"

I hope people realize this is before left and after right 

[bigmc]

I obviously look like shit now so what does it matter?  

I am 5'11"

I hope people realize this is before left and after right 

i think they are missing the point

are you getting back on the gear

[Big Chiro Flex]

arm size as in arm circumference. whats your height again?

X2 im with "Garglemen."

you look great what's the skinny mini measuring in at nowadays?

[arce1988]

 just start starving again

[Cleanest Natural]

just start starving again

exactly arce 

[Primemuscle]

You are a brave man to post this photo. You'll get back into shape quickly if you apply yourself. I've been laid up for the last month due to knee surgery. I cannot wait to get back to the gym, although I will never look as fit as you do when your at your best.

[Cleanest Natural]

It shows what 3 months of inactivity and shitty diet does to one's self at 37. Let it be a motivating lesson.

[Primemuscle]

It shows what 3 months of inactivity and shitty diet does to one's self at 37. Let it be a motivating lesson.

Really? This big a change in only 3 months? You must have been really gorging on the chips while doing virtually nothing. I still say you'll get back in shape quickly.

[Cleanest Natural]

Really? This big a change in only 3 months? You must have been really gorging on the chips while doing virtually nothing. I still say you'll get back in shape quickly.

I am exactly the same weight in both pics. But yeah, I ate shitty.

[Kim Jong Bob]

Lol i like the fact that you are man enough to post this pic. But all that in 3months talk about being all drugs....im that to so its not a attack 

[Cleanest Natural]

Lol i like the fact that you are man enough to post this pic. But all that in 3months talk about being all drugs....im that to so its not a attack 

what do you mean? I just show how the body changes in a short span if nothing is done

[smoothasf]

I've just come back from a 2 week all inclusive holiday Sat in the sun all day barely even walked. 178ibs to 191in 14days look like a middle aged fat guy. 2 days back and one cycling ride and have already gone down to 185 but it's amazing the difference 1 1/2 stone extra does to your shape

[Kim Jong Bob]

what do you mean? I just show how the body changes in a short span if nothing is done

alot of people have to big egos and only post pics when they are in shape

[Cleanest Natural]

alot of people have to big egos and only post pics when they are in shape

true .. I have give no illusions. I am more fascinated with how this whole thing works whether the potential lies dormant or is manifested. Right now I look like crap, so I have to get back to health and exercise. It is a process I enjoy ..

[Palpatine Q]

Sev will be back in shape....count on it

[bigmc]

Sev will be back in shape....count on it

this

when he sets his mind to it he smashes that shit up

[Wolfox]

Damn thats a good transformation. I look better than your before so it's fun for me to fantasize about how good I will look once I decide to cross over to the dark side.

[Raymondo]

Damn thats a good transformation. I look better than your before so it's fun for me to fantasize about how good I will look once I decide to cross over to the dark side.

Haha, post a pic champ let's see you backing up your claims.

[Wolfox]

Haha, post a pic champ let's see you backing up your claims.

Oh I'm not claiming to be anything grand. I look like shit. You can trust me on that no pic necessary. I'm just saying I look better than Sev's before but that really doesn't say much.

[Bevo]

Sev has been a master at transformation over the years dude can whip himself back in shape quickly.

Yes the Romanian Kevin levrone

[Raymondo]

Oh I'm not claiming to be anything grand. I look like shit. You can trust me on that no pic necessary. I'm just saying I look better than Sev's before but that really doesn't say much.

The "before" is the one where he's in shape, genius.

If you look better than that, a pic is warranted by default