My part time "job" consists of getting people in shape or helping them lose weight. My diet is simple: lean meats, greens and some omega 3 fats plus water and cofee. They send me daily pics with their every meal in order for me to be certain that they are doing what they are supposed to do. Here are some samples (some clients are from Romania, some may live in Spain or Canada or England, etc so some igredients vary according to what's available to them where they live)..