Aggressive mean looking bastard bloody put 170kg on the bench, lowered to his chest, lay it there for a slow count of 5 then fired it up!!!!

Then he put 210kg on the squat, sat the fuck down with it! Counted to 5 then stood up!!
Ive also seen him standing military 130kg with no leg bounce at all, all shoulder strength.
Ill bet all of you can do better tho!
