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Author Topic: Markus Ruhl finally going for the healthy look at age 41  (Read 23361 times)

DroppingPlates

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #25 on: October 18, 2013, 04:23:36 PM »
Great guy, next Bundeskanzler of Germany, German man of the century, Nobel prize winner of medicine..
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The Abdominal Snoman

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #26 on: October 18, 2013, 04:24:44 PM »
Quote from: TrueGrit on October 18, 2013, 03:43:55 PM

The supposedly dead Nasser standing in the background like a boss...

lolz
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jr

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #27 on: October 18, 2013, 04:36:24 PM »
He will probably live to 80.
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viking1

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #28 on: October 18, 2013, 06:04:54 PM »


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IronGangsta

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #29 on: October 18, 2013, 10:04:39 PM »
Quote from: The Italian Lifter on October 18, 2013, 09:17:45 AM
cool guy but looks 60yo

exactly grugs help with aging......
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hazbin

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #30 on: October 18, 2013, 10:44:42 PM »
Quote from: FitnessFrenzy on October 18, 2013, 09:37:29 AM
Not hating on Marcus, but I wouldn't call this looking healthy:



 :D
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phreak

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #31 on: October 18, 2013, 11:51:41 PM »
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TrueGrit

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #32 on: October 19, 2013, 02:12:41 AM »
Never seen a mass monster like it..
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O

Raymondo

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #33 on: October 19, 2013, 02:15:45 AM »
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Lord Chronos

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #34 on: October 19, 2013, 02:34:01 AM »

Used a massive amount of drugs for most of his life, eaten vast quanitities of food and shitty supplements that are full of crap and additives.  Tanning, smoking and walking around at 300+ lbs for the past twenty years....and people sound surprised that he looks older than his years ::)
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The Revelation

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #35 on: October 19, 2013, 03:55:30 AM »
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Royalty

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #36 on: October 19, 2013, 04:42:51 AM »


When Markus was in his late 20's he actually had a very good blend of mass & cuts & shape.

Then, these guys (Ruhl, Flex, ect..) started experimenting with synthol. It made no sense whatsoever.
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Trapper_Slapper

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #37 on: October 19, 2013, 09:03:05 AM »
Quote from: BRO on October 18, 2013, 09:19:36 AM
His face looks older than 41...

Typical German features. My land lord here in Germany is 34, and doesn't look a day under 51. No offense to any Germans on the board, but it's just one thing I've picked up on while out here.
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Kwon_2

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #38 on: October 19, 2013, 11:11:44 AM »
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FitnessFrenzy

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #39 on: October 19, 2013, 11:17:07 AM »
Barkus Cruel
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_bruce_

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #40 on: October 19, 2013, 01:59:16 PM »
Markus was the best during his XXL time(first video).
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Tito24

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #41 on: October 19, 2013, 01:59:44 PM »
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hench

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #42 on: October 19, 2013, 03:30:02 PM »
how long before he follows nasser...
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dyslexic

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #43 on: October 19, 2013, 03:32:29 PM »
He cut down on his smoking...


only 3 packs a day (unfiltered German Style baby!!!!!)
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thebrink

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #44 on: October 19, 2013, 03:58:20 PM »
Quote from: TrueGrit on October 18, 2013, 03:43:55 PM

The supposedly dead Nasser standing in the background like a boss...


Ahahaha!!

so much for faking his death! nasser's living happily as the Ruhl families bag boy lol.
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RocketSwitch625

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #45 on: October 19, 2013, 04:31:17 PM »
His face looks like it's been savaged by a turbot.
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The Ugly

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #46 on: October 19, 2013, 04:36:58 PM »
Quote from: TrueGrit on October 19, 2013, 02:12:41 AM
Never seen a mass monster like it..

That's a bar face. An every day at the bar face.
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Mr Nobody

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #47 on: October 19, 2013, 04:46:27 PM »
Looks good.
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Bevo

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #48 on: October 20, 2013, 02:30:39 AM »
Quote from: TrueGrit on October 19, 2013, 02:12:41 AM
Never seen a mass monster like it..

His face looks like he uses a lot of heavy duty lava soap

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240 is Back

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Re: Markus Ruhl finally going for the healthy look at age 41
« Reply #49 on: October 20, 2013, 06:19:26 AM »
Quote from: The Ugly on October 19, 2013, 04:36:58 PM
That's a bar face. An every day at the bar face.

i dont know his lifestyle, but yes, he does have that reddened, slightly bloated looks.  A nice mix of low volume alcohol, cigs, a little overweight, and happy.

my guess is that now that he's scaled down, we'll see him run a diet and drop 30 pounds of body fat like it's nothing. 
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