to all the fat fucks out there.
this is the wrong question, a guy whos under electricity all year and somewhat eat rights and know when to lay the fork down and trains every day, how the fuck can one be over 7%?
i tell you how, because they very lazy and undedicated dieters, swines disguised as humans, they only use the protein intake to justify the foods and then fill up the rest on oreas or whatever else their bloated face wishes to have stuffed into itself.
too soft to eat properly?maybe find new hobby?
another reason is, jesus wept, many are afraid to "Lose" muscle.but they dont realize what they lose is all fat and water that they have confused with muscle all the time.
its very easy to tell that such fools never have been shredded to the bones, if you been there, you know how much muscle you carry.if you havent been there, you have no right to talk, in your own fucking best interest, for youre clueless.
when youre 5% shredded, and when youre 10% soft, you carry the same muscle amount.very simple.
again, whos been to nomans land, no fat anymore on the body, only they know how mch size they carry.the rest only has vague clues.
just like some women can cover up their fat celulitis riddles asses and legs with some clothes, its impossible to tell, and then, when the clothes come off, you suddenly find yourself in the horror show.
"galeniko how can you always be so shredded?" .well guess how.when i walk past a mcdonalds, it doesnt act like a magnet on me.
and if i go in there, i go to laugh at the fatsos who line up like pigs,and then i have a diet coke,living the life.
