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Gregzs
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« on: October 24, 2013, 12:43:31 AM » |
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Dan Newmire back workout 5 weeks out |
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Gregzs
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« Reply #1 on: October 24, 2013, 12:44:44 AM » |
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Phil Visicaro 4.5 weeks out |
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The Onion
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« Reply #2 on: October 24, 2013, 12:54:37 AM » |
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Dan Newmire back workout 5 weeks out He seems like a well-spoken and humble bodybuilder, not as annoying as most other iron bros. Thank you for all your updates Gregz. You're a quality poster when it comes to real bodybuilding related stuff. I wouldn't be surprised if you actually trained.  |
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Gregzs
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« Reply #3 on: October 24, 2013, 12:55:00 AM » |
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Gregzs
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« Reply #4 on: October 24, 2013, 01:13:19 AM » |
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Nick Trigili shoulders and traps 9 weeks out |
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Gregzs
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« Reply #5 on: October 24, 2013, 01:20:45 AM » |
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Nick Trigili Trains Back 7 Weeks Out |
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Gregzs
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« Reply #6 on: October 25, 2013, 08:02:45 PM » |
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Jonathan Irizarry arms 6 weeks out |
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Bevo
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« Reply #7 on: October 25, 2013, 08:12:23 PM » |
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Didn't know nationals was already coming up.....
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Gregzs
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« Reply #8 on: November 02, 2013, 06:24:54 PM » |
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Joe Mackey chest and shoulders 5 weeks out |
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arce1988
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« Reply #9 on: November 02, 2013, 06:53:29 PM » |
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Gregzs
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« Reply #10 on: November 04, 2013, 04:13:09 PM » |
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Kyle Wheeler trains delts 4 weeks out |
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Bevo
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« Reply #11 on: November 04, 2013, 04:20:40 PM » |
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Kyle Wheeler trains delts 4 weeks out Related to flex wheeler |
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Parker
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« Reply #12 on: November 04, 2013, 04:26:04 PM » |
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Ronnie/Pauly D from Jersey Shore has been putting in some time in the gym. |
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njflex
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« Reply #13 on: November 04, 2013, 08:57:05 PM » |
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Kyle Wheeler trains delts 4 weeks out good build,shape,delts are a bit overpowering but good job ,dialed in. |
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Gregzs
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« Reply #14 on: November 05, 2013, 10:50:05 PM » |
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Nick Trigili Trains Chest 3.5 Weeks Out |
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Gregzs
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« Reply #15 on: November 05, 2013, 10:52:21 PM » |
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Gregzs
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« Reply #16 on: November 07, 2013, 04:53:14 AM » |
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Ivan Torres trains triceps 3.5 weeks out |
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njflex
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« Reply #17 on: November 07, 2013, 05:43:52 AM » |
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some of these classes have 20/30 guys and run the gamut from they look great,are a contender,future contender,'what are they thinkin',and ones that look good but get passed over cause nobody know's them.
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Gregzs
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« Reply #18 on: November 09, 2013, 04:03:30 PM » |
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Ryan Pateracki calves and quads 3.5 weeks out |
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Gregzs
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« Reply #19 on: November 09, 2013, 04:28:20 PM » |
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Joel Thomas chest 3.5 weeks out |
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njflex
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« Reply #20 on: November 09, 2013, 06:36:24 PM » |
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Joel Thomas chest 3.5 weeks out thick dude,got great chest.arms /wish him well looks like a contenda but who know's... |
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WalterWhite
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« Reply #21 on: November 09, 2013, 08:12:36 PM » |
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Nick Trigili Trains Chest 3.5 Weeks Out He just bailed and won't be competing. |
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bigdumbbell
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« Reply #22 on: November 09, 2013, 08:25:38 PM » |
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thx for the updates
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Gregzs
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« Reply #23 on: November 09, 2013, 10:58:53 PM » |
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Phil Visicaro Chest and Back 3 Weeks Out |
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Gregzs
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« Reply #24 on: November 10, 2013, 01:27:49 PM » |
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Armando Aman trains Chest, Back, and Glutes 4 weeks out part 1 |
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