the op could also eat bit of his own shit preworkout, full of fibres.
and the smell from mouth will make sure everybody moves out his way when approaching those benches and machines
ok seriously now.
what the fuck energy drinks, what in the fuck is this, does somebody think they useful?
energy in training comes from proper food all the time and getting enough rest and steroids,for christ sake.
some sugary fizzy energy drink is not gonna make up for lack of proper dieting within 5 minutes.
where does the op live?on the moon?
ffs.
then i see craze being adviced.cool, afaik thats an amphetamine derivate.
not so available, so why not straight up use the real stuff, ampethamine.its not like that much dumber thing to do.
theres no secrets, if you want some extra energy and doing everything good otherwise anyway, use efedrine.or pop couple oral steroids some hrs before training, thatll give good pump for sure.
or nothing at all.
what the fuck is it with people needed some extra boost for training, what happen to willpower and looking forward to train,well, by just sheer willpower?
ok,using drugs, everyone does,even the naturals, but using drugs for purpose to drag your fat ass to the gym?
whats necxt?an upper to get awake in the morning?
downer to be able to sleep?
whatfor, most gymrats never even get to the point to have beach daylightproof physique which is presentable without embarassement.
theyll have bitchtits bc so smart choice of drugs, and theyll have fat covered midsection bc of the general attitude, using pharmacy for ewvery purpose.but cant have nice abs with total disregard to diet.
so again, what for?
maybe the whole mindset is bit off

energy boost drink oh brother.what kind of energy you expecting from it?10% more bench?haha.