Reminder to DJ181

[anabolichalo]

impressive arm

size?

[bigmc]

HE'S RIGHT ,VAR GIVES YOU HARDER/DENSER LOOK THE MUSCLE.SOME STRENGHT TOO .

he won't be able to get var

[dj181]

I don't think we've ever spoken before, but I could be mistaken.

I'd just like to commend you on being a man of your word by coming through with your pictures and also for posting *very clear* pictures that looked to have been taken with a great camera (that is of paramount importance).

Obviously, you look to be in good shape and are continuously working to improve your physique, so congrats!

"1"

thank you

impressive arm

size?

a tad over 16 inches and i weigh all of 167 or 76 kg

HE'S RIGHT ,VAR GIVES YOU HARDER/DENSER LOOK THE MUSCLE.SOME STRENGHT TOO .

but the problem is var is so goddman fucking expensive

remember, i eat 2 big mac and 2 large fries nearly every single day, so i'd say maybe some of my not hard look could because of that... maybe

anyways, i'm damn near close to my final goal so i ain't gonna sweat it so much

[bigmc]

dj why are you wearing a top in your new pics

have you lost you abs?

[oldtimer1]

lol

i finally figured out why you piss me off so much

you are almost exactly like an uncle of mine who gave me constant shit when i was a teen, in fact a few times i thought that you might be him

here's a few examples of his encouraging words for me.. 1. when i was running track and cross-country and placed well in a few meets he said something like "anyone who is dull enough to practice that shit can become good at it" and 2. another time he found my training journal and wrote something like this inside of it "hi, i've been practicing this shit for years, and i'm still a weak f@g" LOL

Your uncle sounds like a ball breaking scum bag.

[DroppingPlates]

dj why are you wearing a top in your new pics

have you lost you abs?

and chest, back, legs...

[dj181]

i wore the tank to "showcase" my delts and arms and btw, my arms are my worst upper body part and that's for damn sure

my abs aren't completely gone, but there ain't no veins running up and down them anymore

and legs... well i'd rather skip that topic lol

[DroppingPlates]

Serious question DJ. Since you're a guy with a competitive nature, have you ever considered to do a physique competition?

[Mr Nobody]

and chest, back, legs...

Probably a magic trick to make his arms look bigger but hence I do like the new shirt better than the green tee, but seems he has improved Cswol has not shut him down yet.

[dj181]

dj what u think of this

you got a pretty long tricep, so therefore you got more potential for growth, at least that's what AJ would say

Serious question DJ. Since you're a guy with a competitive nature, have you ever considered to do a physique competition?

i think about it, but not sure if i will

they do have a "classical bodybuilding" fed that has weight limits based on height so for a fella like me who is 180 cm max on stage weight is 86 kg

i honestly think the ideal lean weight for my frame is 80-82 kg but that's a pretty big jump from 76 kg @ 8-9% to 82 kg @ 5-6% but if i actually really trained squats and deads very heavy i could probably hit that bodyweight it's just that i hate training legs with a passion and i usually skip training them and train them rather lightly like some leg extensions and light hacks lol

[DroppingPlates]

Probably a magic trick to make his arms look bigger but hence I do like the new shirt better than the green tee, but seems he has improved Cswol has not shut him down yet.

He and Cswol have different goals on the long run, but I understand what you mean. Cswol was pretty cocky in the beginning, but I noticed a change. He became more humble. Now he's even completely off the radar (because of his complaining wife, according to Steve), so I'm looking forward to see him on stage (a NPC comp if I'm correct).

[anabolichalo]

you got a pretty long tricep, so therefore you got more potential for growth, at least that's what AJ would say

i think about it, but not sure if i will

they do have a "classical bodybuilding" fed that has weight limits based on height so for a fella like me who is 180 cm max on stage weight is 86 kg

i honestly think the ideal lean weight for my frame is 80-82 kg but that's a pretty big jump from 76 kg @ 8-9% to 82 kg @ 5-6% but if i actually really trained squats and deads very heavy i could probably hit that bodyweight it's just that i hate training legs with a passion and i usually skip training them and train them rather lightly like some leg extensions and light hacks lol

there seems to be a large gap of bone in between the elbow joint and two tricep heads


depressing this will never be covrered in muscles

[dj181]

Probably a magic trick to make his arms look bigger but hence I do like the new shirt better than the green tee, but seems he has improved Cswol has not shut him down yet.

i bet you'd like my floyd tee with the prism from DSOTM

i also cut the sleeves out of that one so maybe next pic time i wear that tee

[DroppingPlates]

i think about it, but not sure if i will

they do have a "classical bodybuilding" fed that has weight limits based on height so for a fella like me who is 180 cm max on stage weight is 86 kg

i honestly think the ideal lean weight for my frame is 80-82 kg but that's a pretty big jump from 76 kg @ 8-9% to 82 kg @ 5-6% but if i actually really trained squats and deads very heavy i could probably hit that bodyweight it's just that i hate training legs with a passion and i usually skip training them and train them rather lightly like some leg extensions and light hacks lol

So 86 kg means 10 kg extra, but you don't seem comfortable with that, which is OK, just an observation. If you choose to compete, than the physique class seems to fit more in your personal goal. 5-6% sounds too high for a good competition look, unless you have a blotting paper skin like Zane or Bannout.

[Big Chiro Flex]

lol

i finally figured out why you piss me off so much

you are almost exactly like an uncle of mine who gave me constant shit when i was a teen, in fact a few times i thought that you might be him

here's a few examples of his encouraging words for me.. 1. when i was running track and cross-country and placed well in a few meets he said something like "anyone who is dull enough to practice that shit can become good at it" and 2. another time he found my training journal and wrote something like this inside of it "hi, i've been practicing this shit for years, and i'm still a weak f@g" LOL

Your sins here on this board will be absolved if you can please get your uncle to register and begin posting here 

[Big Chiro Flex]

I gotta give props to BJ181 in this thread. He followed through, an he's not acting like is usual douchey self. He's rolling with the punches and being a relatively chill bro. As I follow this thread I find myself surprisingly NOT making this face, which I usually make after reading his posts.

[dj181]

Your sins here on this board will be absolved if you can please get your uncle to register and begin posting here 

agreed

but if so, he'd clue you fellas in on the fact that i rather sucked at hoops and i wasn't as good at b-ball as i have sometimes claimed to be, although i was able to sink an occasional 20 footer every now and then

[Shockwave]

I gotta give props to BJ181 in this thread. He followed through, an he's not acting like is usual douchey self. He's rolling with the punches and being a relatively chill bro. As I follow this thread I find myself surprisingly NOT making this face, which I usually make after reading his posts.

me too. Ive been refraining from being a dick... ive been waiting for him to revert to retard douche before I go on the offensive again.

he looks ok... but I think hes overestimating his gains.... I think the revelation is spot on.

[Marty Champions]

i always thought dj181 was cool because he didnt act like a total dick.

[Borracho]

i wore the tank to "showcase" my delts and arms and btw, my arms are my worst upper body part and that's for damn sure

my abs aren't completely gone, but there ain't no veins running up and down them anymore

and legs... well i'd rather skip that topic lol

 

[Mr Nobody]

agreed

but if so, he'd clue you fellas in on the fact that i rather sucked at hoops and i wasn't as good at b-ball as i have sometimes claimed to be, although i was able to sink an occasional 20 footer every now and then

Yea throw that green t away looks like something shitso would wear.

[njflex]

SHAKE YOUR ASS FOR ME'

[Palpatine Q]

lol

i finally figured out why you piss me off so much

you are almost exactly like an uncle of mine who gave me constant shit when i was a teen, in fact a few times i thought that you might be him

here's a few examples of his encouraging words for me.. 1. when i was running track and cross-country and placed well in a few meets he said something like "anyone who is dull enough to practice that shit can become good at it" and 2. another time he found my training journal and wrote something like this inside of it "hi, i've been practicing this shit for years, and i'm still a weak f@g" LOL

Ha ha ha......you're alright dj......I give you shit because of your personality, but I also respect the fact that for as weird as you are... You are a real trainer and a serious guy when it comes to the weights.

[dj181]

Ha ha ha......you're alright dj......I give you shit because of your personality, but I also respect the fact that for as weird as you are... You are a real trainer and a serious guy when it comes to the weights.

thanks dude

and i'm trying to tone it down a hair, i guess that i don't have to be so different from everybody and that it's ok to "play by the rules" and doing so doesn't make me a phoney and in fact it's probably better for real life applications and situations

[Overload]

Good solid gains any way you look at it.