Author Topic: Mike Arvilla Movie  (Read 56390 times)

michael arvilla

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Mike Arvilla Movie
« on: December 31, 2005, 12:20:23 PM »

                 http://media.putfile.com/Michael_0001




Hedge...can you leave this one alone?  It follows the criteria of this forum

HAPPY NEW YEAR EVERYONE!!

McFarland

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Re: Mike Arvilla Movie
« Reply #1 on: December 31, 2005, 12:23:26 PM »
OK that's it.  Listen here you fat f**k.  I wanna see you get in TRUE bodybuilding shape for once.  I'll prep you if I have to.  Whatdya say? 

Yeah, you're joking, but yeah, I think we both know it's about time you did a little better for yourself.

tom joad

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Re: Mike Arvilla Movie
« Reply #2 on: December 31, 2005, 12:24:59 PM »
Mike, you rule bro!  Don't let any whimps talk ya out of playin the mass game in 2006.

michael arvilla

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Re: Mike Arvilla Movie
« Reply #3 on: December 31, 2005, 12:26:15 PM »
OK that's it.  Listen here you fat f**k.  I wanna see you get in TRUE bodybuilding shape for once.  I'll prep you if I have to.  Whatdya say? 

Yeah, you're joking, but yeah, I think we both know it's about time you did a little better for yourself.


 lol!............(but i will take your help jeff)

McFarland

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Re: Mike Arvilla Movie
« Reply #4 on: December 31, 2005, 12:26:31 PM »
Mike, you rule bro!  Don't let any whimps talk ya out of playin the mass game in 2006.

Fuck the MASS GAME.  The only REAL game in town's the BODYBUILDING GAME.  I'm calling you out, Mike.

michael arvilla

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Re: Mike Arvilla Movie
« Reply #5 on: December 31, 2005, 12:27:45 PM »
Mike, you rule bro!  Don't let any whimps talk ya out of playin the mass game in 2006.


  ;)

McFarland

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Re: Mike Arvilla Movie
« Reply #6 on: December 31, 2005, 12:28:17 PM »

 lol!............(but i will take your help jeff)

Ha ha HELL...I'm being serious.  Take the next month to get all your shit lined up and we'll begin in February, with a summertime show as the target.  What do you say? 

michael arvilla

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Re: Mike Arvilla Movie
« Reply #7 on: December 31, 2005, 12:28:48 PM »
f**k the MASS GAME.  The only REAL game in town's the BODYBUILDING GAME.  I'm calling you out, Mike.

  ok ok...................im ready (tell me what i gotta do,diet etc)

McFarland

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Re: Mike Arvilla Movie
« Reply #8 on: December 31, 2005, 12:32:55 PM »
  ok ok...................im ready (tell me what i gotta do,diet etc)

You e-mail ME and tell me what you've been doing and shit.  Tell me everything you think I need to know, based on what you know about contest prep.

IT'S ON[/b][/size]

And they are gonna GET YOUR ASS if you fuck this up...ha ha ha.  Be afraid.  BE VERY AFRAID! 

LOL...I love it.  Mike you've talked yourself into a mess.  Let's see you get out of it. 

HERACLES

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Re: Mike Arvilla Movie
« Reply #9 on: December 31, 2005, 12:36:11 PM »
That was a funny ass video! ROTFL!     ;D

I like when you were outside posing in the Monssin, hurricane or whatever that was.. lol..

Well, go on a good diet man, thats what I can say..Start paying special attention to you back, and your legs.. Everything else needs work too, but the big defficiencies are back and legs.  Jmho.

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Re: Mike Arvilla Movie
« Reply #10 on: December 31, 2005, 12:36:17 PM »
If you actually get this guy in decent shape we'll be seeing his pic in every single thread. Its already bad enough  >:(
1

michael arvilla

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Re: Mike Arvilla Movie
« Reply #11 on: December 31, 2005, 12:38:52 PM »
Ha ha HELL...I'm being serious.  Take the next month to get all your shit lined up and we'll begin in February, with a summertime show as the target.  What do you say? 


 ..............ok ill give it 100%,but you have to give me 100% (advice/diet,cardio schedule, etc)

HERACLES

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Re: Mike Arvilla Movie
« Reply #12 on: December 31, 2005, 12:41:14 PM »
Mike arent you a personal trainer?  ???
How would you need advice if you are?

Karl Kox

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Re: Mike Arvilla Movie
« Reply #13 on: December 31, 2005, 12:42:07 PM »
we have all the before pics, then how ever long you guys do this for we can see the after pics

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Re: Mike Arvilla Movie
« Reply #14 on: December 31, 2005, 12:42:15 PM »

 ..............ok ill give it 100%,but you have to give me 100% (advice/diet,cardio schedule, etc)
Lol. If he can do it with you, he'll set up quite a name for himself.
$

michael arvilla

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Re: Mike Arvilla Movie
« Reply #15 on: December 31, 2005, 12:46:27 PM »
Mike arent you a personal trainer?  ???
How would you need advice if you are?


Jeff lived and trained in venice CA (with IFBB pro mike morris)
he knows his shit ,i know well..........shit about contest prep (they must have skipped that chapter in the personal training courses i took)
your a fool if you think you know it all..................... ..
(plus jeff has done a show himself and was peeled)
   ................Mike

McFarland

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Re: Mike Arvilla Movie
« Reply #16 on: December 31, 2005, 12:46:43 PM »

 ..............ok ill give it 100%,but you have to give me 100% (advice/diet,cardio schedule, etc)

E-mail ME.  I'm not chasing you after this. 

Dude, seriously...do you know how goddamn easy it is for you to look like you do now?  You're like 35 years old, right?  You've been reading Flex for probably coming up on 20 fucking years, you've even been going to shows for over a fucking decade now...anyone in your position that hasn't competed yet needs to either compete or get the fuck outta here.  You do test, upper body, and eat like a fucking pig.  What you've done so far is so fucking easy, dude.  You've successfully avoided "the point" for all these years.  You'd better make sure you're serious about this, man.  I'll give you one more chance to back out now.  Realize that you don't know what pain is right now.  Nothing near it.  I don't even think *I* do yet (I wanna be a better bodybuilder in 2006)...I read what you said about "where'd you place in that last contest you did again?" and I've got one question for YOU...where do you think YOU would have placed in the last contest I did? 

I'm training again, too now. 

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Re: Mike Arvilla Movie
« Reply #17 on: December 31, 2005, 12:51:11 PM »
Mike arent you a personal trainer?  ???
How would you need advice if you are?

Good point!

Freak :)

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Re: Mike Arvilla Movie
« Reply #18 on: December 31, 2005, 12:56:50 PM »
Mike you need to call the Palm Beach County Sheriffs Department and file a missing legs report.  Did someone steal your legs?   You are built like an ice cream cone.  Happy New Year! 

P.S.-  My 80 year old grandmother has bigger legs than you.

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Re: Mike Arvilla Movie
« Reply #19 on: December 31, 2005, 12:57:41 PM »
Dude, seriously...do you know how goddamn easy it is for you to look like you do now?  You're like 35 years old, right?  You've been reading Flex for probably coming up on 20 fucking years, you've even been going to shows for over a fucking decade now...anyone in your position that hasn't competed yet needs to either compete or get the f**k outta here.  You do test, upper body, and eat like a fucking pig.  What you've done so far is so fucking easy, dude. 


Bingo! Tons of guys are BIG... that's easy to do, just lift & eat everything in sight.  I think that's why everyone rags on Arvilla for posting his pic up everywhere... he's nothing special. There are dozens of guys like him in every gym in the country.

The real trick is being big with very low bodyfat.
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Re: Mike Arvilla Movie
« Reply #20 on: December 31, 2005, 12:57:58 PM »
Do it Mike! I want to see how it turns out for you. I have a similar physique as you right now, big, but I've constantly put off getting truly in shape. I'm gonna do it once and for all myself starting very soon.

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Re: Mike Arvilla Movie
« Reply #21 on: December 31, 2005, 12:58:03 PM »
E-mail ME.  I'm not chasing you after this. 

Dude, seriously...do you know how goddamn easy it is for you to look like you do now?  You're like 35 years old, right?  You've been reading Flex for probably coming up on 20 fucking years, you've even been going to shows for over a fucking decade now...anyone in your position that hasn't competed yet needs to either compete or get the f**k outta here.  You do test, upper body, and eat like a fucking pig.  What you've done so far is so fucking easy, dude.  You've successfully avoided "the point" for all these years.  You'd better make sure you're serious about this, man.  I'll give you one more chance to back out now.  Realize that you don't know what pain is right now.  Nothing near it.  I don't even think *I* do yet (I wanna be a better bodybuilder in 2006)...I read what you said about "where'd you place in that last contest you did again?" and I've got one question for YOU...where do you think YOU would have placed in the last contest I did? 

I'm training again, too now. 

Lol.
Jeffy, if you tell him: NO CARBS TODAY.

He'll probably mail back: what about those six doughnuts i just ate?
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Re: Mike Arvilla Movie
« Reply #22 on: December 31, 2005, 12:58:08 PM »
Mike arent you a personal trainer?  ???
How would you need advice if you are?


even pros have trainers and peeps who give diet advice dumbass...

 >:(

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Re: Mike Arvilla Movie
« Reply #23 on: December 31, 2005, 12:59:05 PM »
E-mail ME.  I'm not chasing you after this. 

Dude, seriously...do you know how goddamn easy it is for you to look like you do now?  You're like 35 years old, right?  You've been reading Flex for probably coming up on 20 fucking years, you've even been going to shows for over a fucking decade now...anyone in your position that hasn't competed yet needs to either compete or get the f**k outta here.  You do test, upper body, and eat like a fucking pig.  What you've done so far is so fucking easy, dude.  You've successfully avoided "the point" for all these years.  You'd better make sure you're serious about this, man.  I'll give you one more chance to back out now.  Realize that you don't know what pain is right now.  Nothing near it.  I don't even think *I* do yet (I wanna be a better bodybuilder in 2006)...I read what you said about "where'd you place in that last contest you did again?" and I've got one question for YOU...where do you think YOU would have placed in the last contest I did? 

I'm training again, too now. 
squatting a massive 155 i bet too.
Jaejonna rows 125!!

McFarland

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Re: Mike Arvilla Movie
« Reply #24 on: December 31, 2005, 01:02:13 PM »
Jeff lived and trained in venice CA (with IFBB pro mike morris)
he knows his shit ,i know well..........shit about contest prep (they must have skipped that chapter in the personal training courses i took)
your a fool if you think you know it all..................... ..
(plus jeff has done a show himself and was peeled)
   ................Mike

I've done THREE shows, and won the novice overall in my first one at age 22.  I've been a virtual SPONGE for bodybuilding info for the past 15 years of my life.  I read about every bodybuilding magazine there was out, from cover to cover, between the ages of 15 and 20.  I've been a veteran poster on these boards for the past 5 years...about as long as there have been boards.  Before I made a name for myself in the industry strictly by posting on these things, I was an ardent reader of misc.fitness.weights in it's heyday.  And yes, I've lived alongside pros and basically lived the most hardcore "bodybuilding lifestyle" imaginable for the past three years, even if some of it hasn't even involved the actual pursuit of bodybuilding, for the past 3 years in Venice, CA, where I still reside 5 miles from Gold's Venice today.  Ha ha...I had my fucking ACE personal training accreditation when I was 19 and worked as a personal trainer in gyms for 3 years before becoming an actual physical therapist 5 years ago.  Been practicing professionally in that arena ever since.  I've coached 2 people through contest preps before, and got them in shapes they never imagined possible, not to mention, I took the woman I married in the year 2000 (we're now divorced) from basically bodybuilding untrained, to 6th in her first heavyweight Nationals appearance in 2002.  I don't really like doing people's preps anymore, but holy shit, you need this BAD.  Not to mention, it'll be fun doing it here in front of God and everybody.   ;D

THOSE are my qualifications.