Lol.
Jeffy, if you tell him: NO CARBS TODAY.
He'll probably mail back: what about those six doughnuts i just ate?
Do I think Michael can complete a diet? Yes.
Do I think he will complete Jeffrey's diet? No.
You have no idea what Michael does in the gym, and what he eats. He eats better/cleaner than anyone I know. He doesn't eat any sugary items like donuts (who ever wrote that), no deserts, no sweets. Rarely eats potatoes and pasta. Never eats breads. His diets is literally lean chicken, more lean chicken, some filet mignon, steamed veggies and small amounts of rice, rice cakes, all natural peanut butter, egg whites, sometimes nuts. I KNOW all this because I am the one cooking it. And believe me, I am sick to death of such a bland diet, so don't go saying he eats like a pig. He doesn't. Personally, I think he needs more cardio than he does. He also busts his ass in the gym. He is there everyday and spends close to 2 - 2 1/2 hours there. Again I KNOW this because I am there. He is quite serious about getting leaner and losing the bodyfat. Where would have placed in the last contest you did?? He'd probably say dead last lol.
You settle down, Laura.
I know you like to defend Michael's honor, but take the criticism in stride.
SETTLE DOWN, NOW.I like seeing Cheri stick up for you. It's the way a good woman stands behind her man. Even when they're wrong.
True.
I don't post on threads like this and I don't think I've posted one word for or against McFarland or Mike Ar villa, but Mike, dude...his qualifications are, he's read Flex, done 3 shows, been a avid poster on a bodybuilding board (on that 80% of the time he's been made a fool of) and he's a certified trainer!!
Mike, Don't you have affiliations with John Defends, a freak in his own right? But for Jeff to make those qualifications and actually justify them as legitimate experience, doest that make you wonder?? I'm sure Jeff's a good and well meaning person, but those qualifications leave much to be desired!!
Jeffrey has been in and around the game for years, only recently had he started to think about competing albeit for a handful of shows, but he obviously knows enough for pre-contest prep diet and "supplementation".
He's a physical therapist and PT as well, so he knows a few things about the biomechanical workings of the body. That's a given.
Is he a full-fledged guru? No. Does he knows some shit. Absolutely.
arvilla...
its a new year 2006
let me be honest and tell you what you need to do.... get down to the gym.. get serious.... diet or whatever.... witthout all the hoopla... if you take a dump on the toilet you post pics of it... if u buy ur gurl a present you post pics of it.... if u went t the lake... you post pics of it... you woman gets implants the whole world has to know about it... etc etc etc....
this can never be and is never the mentality of a true MAN... fine your gonna start ur new diet etc etc... why all the drama.... just get the f**k on with it.... the whole WWW doesnt to know your every move.... its like a reality tv show...
like i said before your'e not serious.. you just love attention... and to me that is female behaviour...
ur nearly twice my age... i should be learning from you.... me and other younger dudes on here should be the ones doin the shamlessy stupid things your doing.... u are the butt off the jokes of countless teenagers and younger men on here.. and in some cases legitimately so... what kind of serious intense man would accept that.. or is ur goal to be big but a clown at the same time???
suck it up get serious.... scale down the drama.. at least 50%
take a leaf out of dorians book... see how he was... serious.... a real man....
in contrast to wheeler... oh splinter and the ninja turtles... carjacked me... im sick.... woo wooo woo.. im retired no... im back.... horse dead and cow fat... blah blah blah yes he was a great bb.. but he never acheived what was his for the takin.. same with dillet drama... oh the judges are racist.... blah blah... woo woo i have 2 million dollars blah blah...all those great genetics never achieved what they should have while dorian with a blue collar physique flew right past them.. why cause he was a real man... same with coleman... no drama...
try it... weiders NO DRAMA training principle... i guarantee you will vastly improve for 2006
and thats the truth...
^All this post can be summed up in one phrase.
"Real nuggas do Real things".What Meso is saying, Michael, is less of the "party and bullshit" and more of getting down to what's real.
If you are serious about dieting, then do it. If you aren't then don't.
This is where the game stops.DIV
