Mike Arvilla Movie

[SS]

what the f**k are you talking about that dude is queer, look how skinny he is, hahaha, he looks like the type of guy who you could just walk up and bitch slap like he's nothing.

he's the fireman 

[McFarland]

I'll bet anything the "details" go something like this....  240 and McJeff split the profits 50/50.  Arvilla, for his participation, gets a shiny new toaster for his trailer.   

And he'll be fine with that. 

That's the IFBB way, isn't it?  LOL

[sarcasm]

he's the fireman 

he looks like the type of guy if you got him out of his hood without his "gat" or 20 of his monkey friends or cousins he'd be as quiet as a church mouse or he'd get his little buck o five ass stomped.

[McFarland]

this coming from a guy who squats a massive 185 for six and presses the 35's.

Yes, and for that I should be considered incompetent at anything.  You, on the other hand, have a very influential presence here, because you press the 1 million pound dumbbells for a thousand, and you must squat like 7 plates on a side for 20.  I saw your post the other day in response to a picture of an Olympia-prepping Lee Haney on the hack saying, "ha ha ha...look at Haney with the massive 1 forty-five and 1 thirty-five pound plate on each side."

You have 2 responses anymore to anyone that you feel is superior to you.  Either, 1) a jab at how they aren't superhumanly strong, as you claim to be, or

2) "ha ha ha ha ha ok "getbig user handle," ok  ha ha ha ha

That's really all you have left at this point.  You're nothing on this board but a fucking hindrance.     

[McFarland]

he looks like the type of guy if you got him out of his hood without his "gat" or 20 of his monkey friends or cousins he'd be as quiet as a church mouse or he'd get his little buck o five ass stomped.

You wouldn't say shit to him if you saw him out.  He could buy you and your whole family 10x over.  THAT mother fucker made something out of nothing, that's for sure.  What do you know about that?  From what I can tell, absolutely nothing.

[sarcasm]

i never claimed to have superhuman strength but i know damn well i'm stronger than Haney ever was gauranteed, don't be so sensitive, "big" Jeff.

[McFarland]

i never claimed to have superhuman strength but i know damn well i'm stronger than Haney ever was gauranteed, don't be so sensitive, "big" Jeff.

Well what are you good at, then?

[chafed_nut_sack420]

Yes, and for that I should be considered incompetent at anything.  You, on the other hand, have a very influential presence here, because you press the 1 million pound dumbbells for a thousand, and you must squat like 7 plates on a side for 20.  I saw your post the other day in response to a picture of an Olympia-prepping Lee Haney on the hack saying, "ha ha ha...look at Haney with the massive 1 forty-five and 1 thirty-five pound plate on each side."

You have 2 responses anymore to anyone that you feel is superior to you.  Either, 1) a jab at how they aren't superhumanly strong, as you claim to be, or

2) "ha ha ha ha ha ok "getbig user handle," ok  ha ha ha ha

That's really all you have left at this point.  You're nothing on this board but a fucking hindrance.     

I agree. Fuck this clown. If I looked like he said he does and could lift what he says he can, I would have my pic plasterd up on the members pic board. But since he doesnt, well, we can figure out the rest.

[DIVISION]

That's what I've been thinking watching Lil' Wayne lately.  After the typical project kid upbringing, that dude's still so skinny.  Still thin as a board, despite his now having any food out there as an option to him 24/7.  But based on some subtle references in his new album, I do suspect that he lifts quite a bit, and cares more about it than he lets on.  His is the bodytype that Dexter Jackson probably started out with.  Dexter actually won the overall of a show as a BANTAMWEIGHT, because his structure was so flawless.  I'm not exactly saying Lil' Wayne's is "flawless," as there isn't enough developed yet to really tell, but all this came to mind when you mentioned eating one can of soup a day in your pre-teens and because of it being lean all your life. 

The Carter II's pretty good.

I suppose it's a matter of perspective, Jeff.

Coming from guys like Pac, E-40, Richie Rich, Too $hort........to Lil' Wayne.......

No comparison.

Is this what you call "keepin' it real"?

I applaud his ability to get people to buy his records, considering the lack of substance.

I just can't take "Lil' Wayne" seriously.........

Rap is dead, at least what "rap" was.

The music they play now is a cheap imitation "the music formerly known as rap".




DIV

[McFarland]

I suppose it's a matter of perspective, Jeff.

Coming from guys like Pac, E-40, Richie Rich, Too $hort........to Lil' Wayne.......

No comparison.

Is this what you call "keepin' it real"?

I applaud his ability to get people to buy his records, considering the lack of substance.

I just can't take "Lil' Wayne" seriously.........

Rap is dead, at least what "rap" was.

The music they play now is a cheap imitation "the music formerly known as rap".




DIV

Rap's making more $$$ now than it ever did, and you live in the past.

[DIVISION]

Rap's making more $$$ now than it ever did, and you live in the past.

Rap is commercialized so of course it makes more money, and with that it has lost it's creativity and voice.  Aspects of rap that made it what it was.......

Very few rappers have their own style now, everyone copying off each other's flow.....

Rap is dead.  No, I don't consider "crunk" to be rap.  It's trash.

I live in the past because the 90's (specifically 94-98) was the golden age of rap music. 

If you had been listening back then, you would know this.

But you'd rather gleam pieces of introspection from Lil' Wayne lyrics.....

Please......




DIV

[McFarland]

Rap is commercialized so of course it makes more money, and with that it has lost it's creativity and voice.  Aspects of rap that made it what it was.......

Very few rappers have their own style now, everyone copying off each other's flow.....

Rap is dead.  No, I don't consider "crunk" to be rap.  It's trash.

I live in the past because the 90's (specifically 94-98) was the golden age of rap music. 

If you had been listening back then, you would know this.

But you'd rather gleam pieces of introspection from Lil' Wayne lyrics.....

Please......




DIV

I have no interest in making a debate of this. 

"OK, what you said."[/b][/size]

[DIVISION]

I have no interest in making a debate of this. 

"OK, what you said."[/b][/size]

Jeffrey,

Concentrate your efforts on Michael's diet and we straight.

The hardest part will be to keep Laura out of it so he can do this on his own.





DIV

[240 is Back]

Jeffrey,

Concentrate your efforts on Michael's diet and we straight.

I propose we involve Laura.

[Norton]

You have no idea what Michael does in the gym, and what he eats.  He eats better/cleaner than anyone I know.  He doesn't eat any sugary items like donuts (who ever wrote that), no deserts, no sweets.  Rarely eats potatoes and pasta.  Never eats breads.  His diets is literally lean chicken, more lean chicken, some filet mignon, steamed veggies and small amounts of rice, rice cakes, all natural peanut butter, egg whites, sometimes nuts.  I KNOW all this because I am the one cooking it.  And believe me, I am sick to death of such a bland diet, so don't go saying he eats like a pig.  He doesn't.  Personally, I think he needs more cardio than he does.  He also busts his ass in the gym.  He is there everyday and spends close to 2 - 2 1/2 hours there.  Again I KNOW this because I am there.  He is quite serious about getting leaner and losing the bodyfat.  Where would have placed in the last contest you did??  He'd probably say dead last  lol.

For the love of God! 

[DIVISION]

I propose we involve Laura.

You don't think she'll be a bitch about the whole thing, Robert?

Speak on this.





DIV

[240 is Back]

You don't think she'll be a bitch about the whole thing, Robert?

Speak on this.





DIV

Laura can do a weekly pic spread on the website. Will keep traffic up as we see mike's bodyweight drop.

Jeff will school him...  mike will lean up... all correspondence will be public record... we'll hear jeff yell, mike react, almost like an online reality show blog.   detailed of course, in a pimpin website.

[240 is Back]

Jeff, let's stir the pot a bit.  These are Laura's words:

<<<He doesn't eat any sugary items like donuts (who ever wrote that), no deserts, no sweets.  Rarely eats potatoes and pasta.  Never eats breads.  His diets is literally lean chicken, more lean chicken, some filet mignon, steamed veggies and small amounts of rice, rice cakes, all natural peanut butter, egg whites, sometimes nuts.  I KNOW all this because I am the one cooking it.  And believe me, I am sick to death of such a bland diet, so don't go saying he eats like a pig.  He doesn't.  Personally, I think he needs more cardio than he does.  He  also busts his ass in the gym.  He is there everyday and spends close to 2 - 2 1/2 hours there. >>>


In your opinion, from what you've read so far, what areas does MA need to improve upon? 

[DIVISION]

Laura can do a weekly pic spread on the website. Will keep traffic up as we see mike's bodyweight drop.

Jeff will school him...  mike will lean up... all correspondence will be public record... we'll hear jeff yell, mike react, almost like an online reality show blog.   detailed of course, in a pimpin website.

Michael agreed to this, Robert?

Word......

I'm a bit shocked....




DIV

[240 is Back]

Michael agreed to this, Robert?

Nope.  Arvilla is bringing the pain to his commonlaw bride at the moment.

He'll be back online later on, we know this.

Then hopefully he'll accept teh challenge that Jeff has laid forth, with the residuals I can offer

[Bast000]

Jeff, let's stir the pot a bit.  These are Laura's words:

<<<He doesn't eat any sugary items like donuts (who ever wrote that), no deserts, no sweets.  Rarely eats potatoes and pasta.  Never eats breads.  His diets is literally lean chicken, more lean chicken, some filet mignon, steamed veggies and small amounts of rice, rice cakes, all natural peanut butter, egg whites, sometimes nuts.  I KNOW all this because I am the one cooking it.  And believe me, I am sick to death of such a bland diet, so don't go saying he eats like a pig.  He doesn't.  Personally, I think he needs more cardio than he does.  He  also busts his ass in the gym.  He is there everyday and spends close to 2 - 2 1/2 hours there. >>>


In your opinion, from what you've read so far, what areas does MA need to improve upon? 

Either he's eating huge portions of these foods , or he's not eating enough and his metabolism is slow as hell. 

[240 is Back]

but how many steamed veggies and lean chix breast can one eat?

I mean, after 2 cups of greens, I want to puke. I can't imagine carrying 40+ pounds of fat from it. 

[DIVISION]

Jeff will school him...  mike will lean up... all correspondence will be public record... we'll hear jeff yell, mike react, almost like an online reality show blog.   detailed of course, in a pimpin website.

The thing that gets me is that Michael was a hardgainer originally

Either he's eating huge portions of these foods , or he's not eating enough and his metabolism is slow as hell.

Settle down, Sebastian.

Remember what happened last time you mouthed off?

Laura reamed your tight white ass like a fresh piece of fish in pen.





DIV

[Bast000]

The thing that gets me is that Michael was a hardgainer originally

Settle down, Sebastian.

Remember what happened last time you mouthed off?

Laura reamed your tight white ass like a fresh piece of fish in pen.





DIV

your use of the Enter key is extraordinary.

[Bast000]

I'm curious on the portions he's eating.  On the other hand I doubt he eats clean at all.