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Author Topic: Shawn's Big Bench Press  (Read 17493 times)

Slick Vic

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Re: Shawn's Big Bench Press
« Reply #75 on: January 03, 2006, 06:27:28 PM »
Quote from: GMCtrk on January 03, 2006, 04:13:36 PM
wheeler did 150s for 10 reps 1 week out of the 93 olympia after a shiload of flat and incline BB supersets
I see you've seen HardBody.
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suckmymuscle

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Re: Shawn's Big Bench Press
« Reply #76 on: January 03, 2006, 06:39:47 PM »
Quote from: GMCtrk on January 03, 2006, 04:13:36 PM
wheeler did 150s for 10 reps 1 week out of the 93 olympia after a shiload of flat and incline BB supersets

  Bullshit. Wheeler was the weakest pro ever. A disgrace. Everyone, from Shawn Ray to Dorian, said he didn't have what i takes, mentally, to be Mr.Olympia.

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Bast000

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Re: Shawn's Big Bench Press
« Reply #77 on: January 03, 2006, 06:43:20 PM »
Flex Wheeler trained light precontest but that doesn't mean he was really weak.  He just went through the motions, and didn't train to failure to avoid injury.

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suckmymuscle

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Re: Shawn's Big Bench Press
« Reply #78 on: January 03, 2006, 07:21:33 PM »
Quote from: Bast000 on January 03, 2006, 06:43:20 PM
Flex Wheeler trained light precontest but that doesn't mean he was really weak.  He just went through the motions, and didn't train to failure to avoid injury.



  Dorian once trained with Wheeler. When it came the time to do heavy barbell rows, Flex refused. Dorian asked him the reason. This was Flex's reply:"They make me winded"."At that moment," Dorian said "I new Flex would never take the Sandow from me."

SUCKMYMUSCLE
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phyxsius

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Re: Shawn's Big Bench Press
« Reply #79 on: January 03, 2006, 07:23:28 PM »
Quote from: suckmymuscle on January 03, 2006, 07:21:33 PM
  Dorian once trained with Wheeler. When it came the time to do heavy barbell rows, Flex refused. Dorian asked him the reason. This was Flex's reply:"They make me winded"."At that moment," Dorian said "I new Flex would never take the Sandow from me."

SUCKMYMUSCLE

but that son of a bitch is so genetically gifted
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GMCtrk

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Re: Shawn's Big Bench Press
« Reply #80 on: January 03, 2006, 07:43:01 PM »
Quote from: suckmymuscle on January 03, 2006, 06:39:47 PM
  Bullshit. Wheeler was the weakest pro ever. A disgrace. Everyone, from Shawn Ray to Dorian, said he didn't have what i takes, mentally, to be Mr.Olympia.

SUCKMYMUSCLE

Maybe you should watch hardbody  ;) see it with your own eyez
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brianX

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Re: Shawn's Big Bench Press
« Reply #81 on: January 03, 2006, 08:19:45 PM »
Quote from: gracie bjj on January 03, 2006, 03:53:43 PM
the word in jersey back in the mid 90,s was shawn trained brutaly hard,dudes who went to cali came back saying he was a total monster in the gym,he trained super hard and it showed in his build

Hi Shawn
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EL Mariachi

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Re: Shawn's Big Bench Press
« Reply #82 on: April 05, 2007, 06:18:50 PM »
nice shades
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knny187

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Re: Shawn's Big Bench Press
« Reply #83 on: April 05, 2007, 06:39:30 PM »
where the hell did this thread come from?

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EL Mariachi

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Re: Shawn's Big Bench Press
« Reply #84 on: April 05, 2007, 06:42:42 PM »
Quote from: knny187 on April 05, 2007, 06:39:30 PM
where the hell did this thread come from?



why do we only have to look at the first page? this one is from the last page
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ManBearPig...

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Re: Shawn's Big Bench Press
« Reply #85 on: April 05, 2007, 07:01:33 PM »
Quote from: Earl1972 on January 02, 2006, 10:20:15 PM
he was demonstrating how to do a proper bench press at his muscle camp...

E



ha ha, you could caption every photo ever of your boyfriend levronie in it!
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onlyme

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Re: Shawn's Big Bench Press
« Reply #86 on: April 05, 2007, 10:14:33 PM »
Looks like Leverone is telling to go all the way up, quit doing half reps.
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HUGEPECS

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Re: Shawn's Big Bench Press
« Reply #87 on: April 06, 2007, 07:10:22 AM »
Quote from: suckmymuscle on January 03, 2006, 07:21:33 PM
  Dorian once trained with Wheeler. When it came the time to do heavy barbell rows, Flex refused. Dorian asked him the reason. This was Flex's reply:"They make me winded"."At that moment," Dorian said "I new Flex would never take the Sandow from me."

SUCKMYMUSCLE




lol.....are you implying that flex was at the mercy of chemicals, and he never had the courage to take the sandow from Dorian at that time?
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