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Author Topic: 1 inch in 1 day  (Read 20847 times)

Beyond Genetics

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1 inch in 1 day
« on: January 03, 2006, 07:40:23 AM »
I have two teenage kids literally camping out in my gym today, portable dvd player and all, doing this muscle mag program....

http://www.bodybuilding.com/fun/ryanm12.htm

your comments?

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Sir William Idol

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Re: 1 inch in 1 day
« Reply #1 on: January 03, 2006, 07:48:29 AM »
if guess if they're dumb enough to believe that they're dumb enough to rent that magic dumbell you keep behind the counter for a mere $49.95 a session.
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Beyond Genetics

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Re: 1 inch in 1 day
« Reply #2 on: January 03, 2006, 07:50:52 AM »
Quote from: Sir William Idol on January 03, 2006, 07:48:29 AM
if guess if they're dumb enough to believe that they're dumb enough to rent that magic dumbell you keep behind the counter for a mere $49.95 a session.

hmmmm....  Magic you say?
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jem123

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Re: 1 inch in 1 day
« Reply #3 on: January 03, 2006, 08:11:14 AM »
Extreme muscle shock training is a good idea but only for advanced BB's

You say these guys are teenagers? They should just stick to the basics. While muscles adapt very quickly to workload, when in the cognitive phase of a BB program you are already shocking the muscles by progressive resistance workouts. No need for this all day extreme arm training for teenagers
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SILVERBACK

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Re: 1 inch in 1 day
« Reply #4 on: January 03, 2006, 08:17:32 AM »
Chances are they're gonna cop for some nasty tendonitis.
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Sir William Idol

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Re: 1 inch in 1 day
« Reply #5 on: January 03, 2006, 08:18:11 AM »
Quote from: jem123 on January 03, 2006, 08:11:14 AM
Extreme muscle shock training is a good idea but only for advanced BB's

You say these guys are teenagers? They should just stick to the basics. While muscles adapt very quickly to workload, when in the cognitive phase of a BB program you are already shocking the muscles by progressive resistance workouts. No need for this all day extreme arm training for teenagers

try telling that to a teenager and watch his eyes drift past you and fixate on the hot brunette's ass who's working the stairmaster.
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BB

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Re: 1 inch in 1 day
« Reply #6 on: January 03, 2006, 08:23:57 AM »
When the inflamation dies down, say good bye to your one inch. You need to gain 10-15lbs to see a 1" gain in reality.
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Double XL

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Re: 1 inch in 1 day
« Reply #7 on: January 03, 2006, 08:25:25 AM »
I DID THE SAME THING WITH CHEST AND BACK BEFORE AND HAD AMAZING RESULTS.
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jem123

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Re: 1 inch in 1 day
« Reply #8 on: January 03, 2006, 08:32:29 AM »
Quote from: Double XL on January 03, 2006, 08:25:25 AM
I DID THE SAME THING WITH CHEST AND BACK BEFORE AND HAD AMAZING RESULTS.

Tell me about your amazing results.

What exactly did you do and what were your strength and size gains?
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Double XL

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Re: 1 inch in 1 day
« Reply #9 on: January 03, 2006, 08:34:26 AM »
NO STRENGTH GAINS, 2 INCHES TO MY CHEST AND BACK MEASURMENT.
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jem123

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Re: 1 inch in 1 day
« Reply #10 on: January 03, 2006, 08:38:23 AM »
Quote from: Double XL on January 03, 2006, 08:34:26 AM
NO STRENGTH GAINS, 2 INCHES TO MY CHEST AND BACK MEASURMENT.

Was that in one workout for back and one for chest or one workout for both?

Also how long had you been training at that point?
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Beyond Genetics

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Re: 1 inch in 1 day
« Reply #11 on: January 03, 2006, 10:04:59 AM »
well, to keep you guys posted... 
They're still here...  Eating protein bars and chugging water...

They are literally camped out under a squat rack in the back watching dvd's....
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Double XL

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Re: 1 inch in 1 day
« Reply #12 on: January 03, 2006, 10:06:46 AM »
Quote from: jem123 on January 03, 2006, 08:38:23 AM
Was that in one workout for back and one for chest or one workout for both?

Also how long had you been training at that point?
8 YEARS TRAINING AND I DID BACK AND CHEST TOGETHER, NO DEADLIFTS, MOSTLY ROWS, SOME PULLDOWNS. BENCH, DUMBELLS AND BARBELL FOR CHEST.
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Croatch

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Re: 1 inch in 1 day
« Reply #13 on: January 03, 2006, 10:08:25 AM »
Classic!  I doubt you'll add one inch on your arm, if you measure a week after that "crazy" workout.  Sounds like a good effort though.
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Double XL

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Re: 1 inch in 1 day
« Reply #14 on: January 03, 2006, 10:09:25 AM »
Quote from: Beyond Genetics on January 03, 2006, 10:04:59 AM
well, to keep you guys posted... 
They're still here...  Eating protein bars and chugging water...

They are literally camped out under a squat rack in the back watching dvd's....
DO YOU WORK AT A GYM OR OWN A GYM OR ARE YOU JUST THERE POSTING ON A COMPUTER?
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Karl Kox

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Re: 1 inch in 1 day
« Reply #15 on: January 03, 2006, 10:10:40 AM »
Quote from: Beyond Genetics on January 03, 2006, 07:40:23 AM
I have two teenage kids literally camping out in my gym today, portable dvd player and all, doing this muscle mag program....

http://www.bodybuilding.com/fun/ryanm12.htm

your comments?



ya but you can't possibly keep that inch, isn't it just like getting a huge pump
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Beyond Genetics

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Re: 1 inch in 1 day
« Reply #16 on: January 03, 2006, 11:30:29 AM »
Quote from: Double XL on January 03, 2006, 10:09:25 AM
DO YOU WORK AT A GYM OR OWN A GYM OR ARE YOU JUST THERE POSTING ON A COMPUTER?

All three.

It's 1:30 and they're still here...  they've been here since like 8 or 9 this morning.

They said they will tell me there measurements in a week,,,  so I'll let you guys know,,,  I told them not to expect much...
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Sir William Idol

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Re: 1 inch in 1 day
« Reply #17 on: January 03, 2006, 11:35:20 AM »
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Dan-O

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Re: 1 inch in 1 day
« Reply #18 on: January 03, 2006, 12:18:21 PM »
I hope they become hopelessly discouraged and despondent when their amazing arm blasting program doesn't produce the desired results, and never set foot in your gym again.

That's what they deserve for believing something so stupid in the first place.  People are always looking for the "quick fix."  Like P.T. Barnum said, there's a sucker born every minute.

:D
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Beyond Genetics

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Re: 1 inch in 1 day
« Reply #19 on: January 03, 2006, 01:29:54 PM »
Quote from: Dan-O on January 03, 2006, 12:18:21 PM
I hope they become hopelessly discouraged and despondent when their amazing arm blasting program doesn't produce the desired results, and never set foot in your gym again.

That's what they deserve for believing something so stupid in the first place.  People are always looking for the "quick fix."  Like P.T. Barnum said, there's a sucker born every minute.

:D

I hope not...

Well I just left the gym and they were still there,,,   yes, that's 8am-3pm...  at least....
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Double XL

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Re: 1 inch in 1 day
« Reply #20 on: January 03, 2006, 01:31:51 PM »
Quote from: Beyond Genetics on January 03, 2006, 11:30:29 AM
All three.

It's 1:30 and they're still here...  they've been here since like 8 or 9 this morning.

They said they will tell me there measurements in a week,,,  so I'll let you guys know,,,  I told them not to expect much...
WHAT STATE DO YOU LIVE IN?  WILL YOU GIVE ME A FREE MEMBERSHIP IF I GO TO YOUR GYM?
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Beyond Genetics

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Re: 1 inch in 1 day
« Reply #21 on: January 03, 2006, 01:38:36 PM »
Quote from: Double XL on January 03, 2006, 01:31:51 PM
WHAT STATE DO YOU LIVE IN?  WILL YOU GIVE ME A FREE MEMBERSHIP IF I GO TO YOUR GYM?

Do I look like UNICEF?
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240 is Back

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Re: 1 inch in 1 day
« Reply #22 on: January 03, 2006, 02:52:33 PM »
Quote from: Beyond Genetics on January 03, 2006, 01:38:36 PM
Do I look like UNICEF?

DOUBLE XL's been on welfare since birth.

He thinks a handout is part of life.
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Double XL

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Re: 1 inch in 1 day
« Reply #23 on: January 03, 2006, 02:55:49 PM »
IVE BEEN SAVING UP FOR THIS PAIR OF SOCKS I SAW AT THE STORE THE OTHER DAY,  THE ONE PAIR I HAVE NOW IS FALLING APART AND ITS COLD OUT AND I DONT HAVE HEAT, I JUST CANT AFFORD A GYM MEMBERSHIP RIGHT NOW :'( :'(
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body88

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Re: 1 inch in 1 day
« Reply #24 on: January 03, 2006, 03:24:02 PM »
This guy has 15.1 inch arms at 200????

he has alot bigger  probs than gaining an inch
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