Depends on the person..I don't put very much water weight with 500 to 750mgs of test because my diet is spot on and I use a little bit of arimidex.. I've built some quality muscle on moderate cycles
1. when the fuck did I ever say moderate cycles are innefective?
2. where is your pic stud? Im sure your massive
the dude is trying to get to pro size, last thing he needs to do is play with 500mg test. he needs to realize wolfe all these guys he's trying to look lke are on 2 grams of test or more. ...and 15iu gh at least.
Id rather see the guy run 1250mg test, get too big, and decide its uncomfortable at that size...and then lower the dosage. Then fail to reach his goals because the dose wasn't high enough.