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Author Topic: Kirill Sarychev Training  (Read 2140 times)
Mr.Olegowitsch
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« on: November 14, 2013, 01:28:12 PM »

Some new footage from the russian giant Wink Thought this is worth sharing since he usually doesn't upload training videos.

370 kg deadlift for 2 reps without a Problem!

<a href="http://www.youtube.com/watch?v=Cvvl9lMNLaM" target="_blank">http://www.youtube.com/watch?v=Cvvl9lMNLaM</a>
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funk51
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« Reply #1 on: November 19, 2013, 12:43:44 PM »

kid down the street did 855 lbs  youtube video ryan haas dl's 855.
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Mr.Olegowitsch
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« Reply #2 on: November 20, 2013, 11:32:57 AM »

<a href="http://www.youtube.com/watch?v=FZl8BWjO5v0" target="_blank">http://www.youtube.com/watch?v=FZl8BWjO5v0</a>

Sarychev benches 260 x 3, 280 x 2 x 3 sets smooth as fack!!!
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Mr.Olegowitsch
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« Reply #3 on: November 20, 2013, 11:34:45 AM »

kid down the street did 855 lbs  youtube video ryan haas dl's 855.

Strong guy! Without a doubt.
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oni
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« Reply #4 on: December 02, 2013, 10:40:34 PM »

Interesting technique on the bench
My bench sucks dick, I'll give this slow first negative ultra controlled shit a go. I see Spoto train as well, he was a bber and also does that controlled type pressing.
I currently bench more like a shot-putter- kinda like Dan Green I guess
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Mr.Olegowitsch
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« Reply #5 on: December 03, 2013, 05:32:57 PM »

Interesting technique on the bench
My bench sucks dick, I'll give this slow first negative ultra controlled shit a go. I see Spoto train as well, he was a bber and also does that controlled type pressing.
I currently bench more like a shot-putter- kinda like Dan Green I guess

Yeah why not? Give it a try. Maybe smooth, controlled reps work better for you.

And btw tell me about your powerlifting meet after you're done with it. Wink
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Fortress
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« Reply #6 on: December 06, 2013, 06:57:53 PM »

Cool footage! Very impressive.
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oni
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« Reply #7 on: December 10, 2013, 11:52:18 PM »

Yeah why not? Give it a try. Maybe smooth, controlled reps work better for you.

And btw tell me about your powerlifting meet after you're done with it. Wink

Will do man
I've noticed that the vast majority of big benchers essentially do BB training
I was just throwing the weight around
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