My Back Today..

[Sherief Shalaby]

 

[Wolfox]

Sherief Shalaby, The True Adonis, and Wolfox - Team Natty  

[Sherief Shalaby]

Sherief Shalaby, The True Adonis, and Wolfox - Team Natty  

 yes bro. we sure look small and weak beside roiders but in reality our muscles are more real than theirs

[Wolfox]

yes bro. we sure look small and weak beside roiders but in reality our muscles are more real than theirs

Plus our muscles are more lasting. A lot of roiders after they get off a couple months later they look like they've never lifted a weight in their life.

[Sherief Shalaby]

Plus our muscles are more lasting. A lot of roiders after they get off a couple months later they look like they've never lifted a weight in their life.

yes i agree with you 100%.. all my friends who were roiders have stopped lifting many years ago and have big bellies now.. i have been training for about 20 years now and inshaAllah will never stop 

plus we have more right to be proud of our physiques..

any asshole can inject himself and looks great but it needs a real man to achieve a decent built naturally..

[Wolfox]

I don't really have a problem with people who use steroids. I just think a lot of users started way too soon. After training 2 years natty the newb gains slow down and they think they are ready to hop on. We have a self-anointed guru here on the forum who believes if you can bench your bodyweight for 10 clean reps you're ready for steroids.   I was benching my bw for 10 when I was a sophmore in highschool.

[The Italian Lifter]

props fpr your results Sherief, in which city you live?

[Sherief Shalaby]

props fpr your results Sherief, in which city you live?

thx bro.

cairo, egypt...

the mother of the world..

[Mr Nobody]

Good width looks improved from last time.

[Sherief Shalaby]

Good width looks improved from last time.

thx man.. i think my thickness and details are relatively ok.. my problem in my back is with hardness.. i think because of creatine my body carries extra water.. i am thinking to stop it for 3-4 months and see..

[bigmc]

some good detail there sherief props 

[Sherief Shalaby]

some good detail there sherief props 

thx bigmc.. i dont eat clean all the time but i do serious cardio 3 or 4 days a week.. today i ran 6 kilos in 25 minutes..

[Kim Jong Bob]

I was about to give you prop untio you started with this natties are hollier then juiced guys. Its as irritating like when juiced up guys laugh at natties

[The Italian Lifter]

thx bro.

cairo, egypt...

the mother of the world..

post some pics of your beautiful city mate

[_aj_]

I was about to give you prop untio you started with this natties are hollier then juiced guys. Its as irritating like when juiced up guys laugh at natties

This.

[IronMeister]

[Sherief Shalaby]

I was about to give you prop untio you started with this natties are hollier then juiced guys. Its as irritating like when juiced up guys laugh at natties

i am sorry mensa bob plz forgive me and give me some props

hey man i have no problem at all with roiders,.. it's just something against my way of thinking.. but sure everyone is free to do whatever he sees good for himself..

[the trainer]

Whats up with the ass kissing comments am i on getbig or in the twilight zone, let me speak the truth you have no width, the rest of your back must look like shit is that why you hide it in a tank top, i have seen black dudes in the park who dont workout looking better than you do in a tank top, your calves look like toothpick the squat rack in the gym is fill with dust mr chicken legs.

[trapz101]

i thought you guys were supposed to have great calves,you know,from running on the sands all the time

[WOOO]

i would stop skipping leg day

[Sherief Shalaby]

the asshole who is saying i took the pic. in a tank top to cover the bad areas,.. is it normal to take topless pics in your gym??..

[Sherief Shalaby]

i would stop skipping leg day

 

[WOOO]

small but you are pretty lean for a natty

good work

[Sherief Shalaby]

small but you are pretty lean for a natty

good work

i train my legs and calves as good as the other parts and i do heavy squats nearly every legs work out.. it's just very hard for me to add size to my lower body.. all genetics.. still my quads and hams look good but relatively small..

[Thick Nick]

Go fuck yourself you terrorist piece of shit. Should be a gif of someone walking in and bashing your fucking skull in with a 45 for that post you made on 911 you dirty fucking pig.

And fuck Mohammed the pedo too.