IFBB Grand Prix Tijuana - Dexter gets $12,000 for TJ win!!!

[Hurricane Beef !]

Still looks good . . .

THE BEEF

[Trapper_Slapper]

Dex needs to write a tell all book so we can figure out how he has been able to remain a competitive pro bodybuilder for almost 15 years. After reading all thes threads on GB about needing to take 7 grams of this...cocktailed with 1 gram of that, and several hundred mgs of blah and 40iu of shit weekly, he has to have the genetics of Zeus/constitution of a stallion or just pretty damn lucky.

...then again he is a bodybuilder, so he'd probably give a Levrone or Lee Priest spin on it, just so he can impress the masses. 

[trapz101]

key is consistency and don't overdo it,you can't just pull a levrone and tell everyone you will be back on top again,it's just impossible.

[Sophus]

Incredible

[Kim Jong Bob]

What did the second place finisher get?

[Mr Nobody]

What did the second place finisher get?

3 tacos and a one night visit to the local Brothel.

[DroppingPlates]

So the Mexican Olympic Committee supports bodybuilding?

[Kim Jong Bob]

3 tacos and a one night visit to the local Brothel.

lol  it was easy worth the 10k in drugs and flight tickets for that

[Bevo]

Dex needs to write a tell all book so we can figure out how he has been able to remain a competitive pro bodybuilder for almost 15 years. After reading all thes threads on GB about needing to take 7 grams of this...cocktailed with 1 gram of that, and several hundred mgs of blah and 40iu of shit weekly, he has to have the genetics of Zeus/constitution of a stallion or just pretty damn lucky.

...then again he is a bodybuilder, so he'd probably give a Levrone or Lee Priest spin on it, just so he can impress the masses.  

Thing about Dex is compared to let's say a Phil, Kai, jay and even Wolfe Dex never played the size game, he is relatively small compared to all of those guys and his improvements he made were year after year, not like a Phil and Kai who completely blew up in just a few yrs. Ronnie to from 2002 to 03 and 04. That's very taxing on the body

Dex relied on his strengths which was his conditioning. That was the key to his success, basically a Shawn ray in some ways but they actually rewarded him. Dex can't be more than 225.

[littleguns]

IMO Dex is the best bodybuilder out there. Granted he does not have multiple "O's" under his belt but (1) Mr O, multiple Arnold's, Master's O and a host of other wins. Let's not forget, he entered the Pro's as a Bantam weight, put on maybe 60-70lbs over his career and has kept very aesthetic lines.

[Purge_WTF]

If I had to choose which modern-day bodybuilder I'd prefer to look like, it's Dex. Perfect physique.

[Vince G, CSN MFT]

Thing about Dex is compared to let's say a Phil, Kai, jay and even Wolfe Dex never played the size game, he is relatively small compared to all of those guys and his improvements he made were year after year, not like a Phil and Kai who completely blew up in just a few yrs. Ronnie to from 2002 to 03 and 04. That's very taxing on the body

Dex relied on his strengths which was his conditioning. That was the key to his success, basically a Shawn ray in some ways but they actually rewarded him. Dex can't be more than 225.

Unlike Shawn Ray however, Dexter knew when to keep his mouth shut.  You never hear him say shit

[musclecenter]

[Rambone]

"Fix your broken camera, kid. I don't have time for this."

[affeman]

Thing about Dex is compared to let's say a Phil, Kai, jay and even Wolfe Dex never played the size game, he is relatively small compared to all of those guys and his improvements he made were year after year, not like a Phil and Kai who completely blew up in just a few yrs. Ronnie to from 2002 to 03 and 04. That's very taxing on the body

Dex relied on his strengths which was his conditioning. That was the key to his success, basically a Shawn ray in some ways but they actually rewarded him. Dex can't be more than 225.

This. Dexter is short, has genetically a great strucutre and has probably no problems to get in shape (doesn't have to go crazy on diuretics etc), he doesn't need a lotta bodyweight to impress (dude's basically a middle-weight).

Never made huge weight gains, never blew up in the Off-Season, never lifted heavy (a lotta machine work etc). I guess at 44 your body thanks you for that.

Also he's always consistent (guess at such a low body-weight it's easier to get on stage in shape). He didn't make any improvements for years (almost decades lol), but when someone else messes up he's there to sneak in with his standard package.

[Kim Jong Bob]

lol look at 5.53 thats what im talking about when i said martin looks inhuman in another thread. Martins coach who id the protocols for this comp is a friend om mine who  i have known 15 years jad other pics and he looked much drierr than before

[ether]

That was actually pretty entertaining...shockingl y.
Dave is WAY WAY more entertaining then that clown Chick.

18:21, that is why Cedric got disqualified in Brazil. What a f---king joke!

[Lord Chronos]

Dex needs to write a tell all book so we can figure out how he has been able to remain a competitive pro bodybuilder for almost 15 years. After reading all thes threads on GB about needing to take 7 grams of this...cocktailed with 1 gram of that, and several hundred mgs of blah and 40iu of shit weekly, he has to have the genetics of Zeus/constitution of a stallion or just pretty damn lucky.

...then again he is a bodybuilder, so he'd probably give a Levrone or Lee Priest spin on it, just so he can impress the masses. 

doesnt needs to write a book at all. the below summarises the reasons for his success.

great genetics
tiny joints
naturally low bodyfat
moderate steroid use
great response to gear

Most bodybuilders, being the negative creatures that they are, cant accept that somebody can have vastly superior genetics (for bodybuilding) over them and therefore there must be secrets and other "reasons" as to why he is more successful.

[240 is Back]

3 tacos and a one night visit to the local Brothel.

bieber approved

[Kim Jong Bob]

That was actually pretty entertaining...shockingl y.
Dave is WAY WAY more entertaining then that clown Chick.

18:21, that is why Cedric got disqualified in Brazil. What a f---king joke!

yes dave has much better questions  than chick and he speaks clearly etc etc

[Mr Nobody]

yes dave has much better questions  than chick and he speaks clearly etc etc

Mensa just waiting on another update from Musclecenter.

[Max]

His delts and lats look to be larger in those photos to in recent years

[ukjeff]

doesnt needs to write a book at all. the below summarises the reasons for his success.

great genetics
tiny joints
naturally low bodyfat
moderate steroid use
great response to gear

Most bodybuilders, being the negative creatures that they are, cant accept that somebody can have vastly superior genetics (for bodybuilding) over them and therefore there must be secrets and other "reasons" as to why he is more successful.

Nah, its just about how much he can physically inject.
Ask OTH.

[Trapper_Slapper]

doesnt needs to write a book at all. the below summarises the reasons for his success.

great genetics
tiny joints
naturally low bodyfat
moderate steroid use
great response to gear

Most bodybuilders, being the negative creatures that they are, cant accept that somebody can have vastly superior genetics (for bodybuilding) over them and therefore there must be secrets and other "reasons" as to why he is more successful.

I agree with this whole heartedly. I grew up around some natural freaks of nature, so I had to accept at a young age that there are many others with better genetics than myself. But some guys here were making compelling arguments about having to inject liters of liquid good stuff over the course of months just to achieve 230lbs w/abs... All I can do is read up on it since I have no experience with the matter...any way Dex is doing well with what he's got, and to me, doing it for this long and not being a pro-BB casualty, is amazing.

[Trapper_Slapper]

Thing about Dex is compared to let's say a Phil, Kai, jay and even Wolfe Dex never played the size game, he is relatively small compared to all of those guys and his improvements he made were year after year, not like a Phil and Kai who completely blew up in just a few yrs. Ronnie to from 2002 to 03 and 04. That's very taxing on the body

Dex relied on his strengths which was his conditioning. That was the key to his success, basically a Shawn ray in some ways but they actually rewarded him. Dex can't be more than 225.

Nicely said.