Author Topic: Soy...what's your opinion?  (Read 1242 times)

Gottastayfit

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Soy...what's your opinion?
« on: January 04, 2006, 07:10:00 AM »
What's the majority opinion on Soy protein for bodybuilders? I've heard the negative...are their any positives? Does it act as an Estrogen booster? Opinions...Info?
Patricia

an123

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Re: Soy...what's your opinion?
« Reply #1 on: January 04, 2006, 09:17:50 AM »
Gimme a break.  The quantities you'd have to drink in order for this so-called estro dump would be quite large.  I've used soy for a while now since it has lower carbs than milk and has a "lighter" taste in my opinion... I haven't sprouted tits or started bleeding from the penis yet.

Gottastayfit

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Re: Soy...what's your opinion?
« Reply #2 on: January 04, 2006, 10:12:10 AM »
Well thanks an123 for the smart ass opinion.
Patricia