Best week of work outs and heres the very simple reason why

[Darren Avey]

No sex and no jerking off, i either do one, the other or both every day. I havent done either since last Saturday and trainings been awesome this week altho i am starting to get very agressive and have MAJOR nut ache. Think after tonights shoulder and arm session i m gonna go and give a girl i know a good seeing to. Or order playboy tv and cause some self abuse.

[Knooger]

If you do decide to jerk off please post some pics for us. Thanks!

[El Diablo Blanco]

No jerking off?  Is that Tommywishbone photo not doing it for you anymore?

[kh300]

I'm a huge believer in not jerking off. I think there was a thread on bb.com (i know) a couple years ago called the no fap thread. If you read through it not one person who gave up jerking, especially porn doubted its positive effects.

[_aj_]

Fap for prostate health!

[local hero]

No sex and no jerking off, i either do one, the other or both every day. I havent done either since last Saturday and trainings been awesome this week altho i am starting to get very agressive and have MAJOR nut ache. Think after tonights shoulder and arm session i m gonna go and give a girl i know a good seeing to. Or order playboy tv and cause some self abuse.

somone's lost his danny dyer dvd collection 

[JOHN MATRIX]

Sex/jerking off has no noticable effect on workouts unless you try to start lifting like 5 minutes after you cum or something..

[irishdave]

I'm a huge believer in not jerking off. I think there was a thread on bb.com (i know) a couple years ago called the no fap thread. If you read through it not one person who gave up jerking, especially porn doubted its positive effects.

I really feel so much better when I don't jerk it. You have more energy and are more outgoing not to mention feel more aggressive and positive. Dudes who jack off too much get depressed - porn is defo bad but I don't think I could ever give up watching porn (now and then)

[HockeyFightFan]

No sex and no jerking off, i either do one, the other or both every day. I havent done either since last Saturday and trainings been awesome this week altho i am starting to get very agressive and have MAJOR nut ache. Think after tonights shoulder and arm session i m gonna go and give a girl i know a good seeing to. Or order playboy tv and cause some self abuse.

Now if that isn't a thinly veiled advertisment for a "Man-To-Man Skype Session", I don't know what is.

[Marty Champions]

you guys arent producing enough testosterone thats why you can go a week without jacking off fucking losers

the reason you dont produce enough testosterone, is you sit on your gay ass all day and eat heme-iron

[kh300]

So just keep on releasing all that testosterone into those tissues Johnny. You must love having your hands smell like dick. It takes a real man to have an orgasm with his dick in his hand   Enjoy that feeling of drained lifelessness after that 7 second sneeze. The girls know your nothing but a masterbator too, they can smell it on ya.

No wonder our internet porn generation is a bunch of lazy unmotivated emo/beta as fuck faqqots destroying the image of manliness with every passing day.

[calfzilla]

No sex and no jerking off, i either do one, the other or both every day. I havent done either since last Saturday and trainings been awesome this week altho i am starting to get very agressive and have MAJOR nut ache. Think after tonights shoulder and arm session i m gonna go and give a girl i know a good seeing to. Or order playboy tv and cause some self abuse.

.

[arce1988]

 

[Hulkotron]

So just keep on releasing all that testosterone into those tissues Johnny. You must love having your hands smell like dick. It takes a real man to have an orgasm with his dick in his hand   Enjoy that feeling of drained lifelessness after that 7 second sneeze. The girls know your nothing but a masterbator too, they can smell it on ya.

No wonder our internet porn generation is a bunch of lazy unmotivated emo/beta as fuck faqqots destroying the image of manliness with every passing day.

It seems there are things here.

[Marty Champions]

So just keep on releasing all that testosterone into those tissues Johnny. You must love having your hands smell like dick. It takes a real man to have an orgasm with his dick in his hand   Enjoy that feeling of drained lifelessness after that 7 second sneeze. The girls know your nothing but a masterbator too, they can smell it on ya.

No wonder our internet porn generation is a bunch of lazy unmotivated emo/beta as fuck faqqots destroying the image of manliness with every passing day.

hahah you have a desk "job" you fagget

[ProudVirgin69]

It seems there are things here.

He's hoping sir john-a-hay will conserve his loads for him

[Tapeworm]

Yes, The Horny is motivating.  But it can also motivate you to do some things you would never do while sane.  Standards go right out the window. 

[kh300]

hahah you have a desk "job" you fagget

Only for a few hours on monday morning. But go ahead and waste that masculine energy on a paper towel when you could use it to meet a girl.

Not going to bash on anybody's job but if your doing the work an illegal should be doing, maybe it's because you lack the time, energy, and motivation you've been using looking at hours of porn. Missing chances with girl's and sitting at home when you should be out socializing.

Make gay jokes because your too afraid to admit your a chronic masterbator. While 13 yr old boys are jerking themselves off a real man has a women to satisfy his desires. Go ahead and be a lifeless fistfucker drained all day everyday, lifeless all day everyday, all that energy wasted from your mind and body.

[The Showstoppa]

What about between sets, standing in the squat rack and looking at myself in the mirror?  Is that frowned upon?

[kh300]

Yes, The Horny is motivating.  But it can also motivate you to do some things you would never do while sane.  Standards go right out the window. 

That shit passes and your in total control of your mind and body. You will feel a focus and desire like your in that movie limitless.

[Knooger]

What about between sets, standing in the squat rack and looking at myself in the mirror?  Is that frowned upon?

It's perfectly fine to masturbate then.

[tommywishbone]

No jerking off?  Is that Tommywishbone photo not doing it for you anymore?