Author Topic: If people were doing only running, push-ups and pull-ups..  (Read 2869 times)

IronGangsta

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If people were doing only running, push-ups and pull-ups..
« on: December 05, 2013, 11:13:09 AM »
...they will be in better shape and will look better than most permabulkers and getbiggers ?

Agree?

hrspwr1

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #1 on: December 05, 2013, 11:17:11 AM »
Don`t forget sit ups. 


Papper

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #2 on: December 05, 2013, 11:20:15 AM »
Yes and squats

And low cals with vegetables

tom joad

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #3 on: December 05, 2013, 11:23:51 AM »
no doubt the health look attracts higher quality vag.

El Diablo Blanco

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #4 on: December 05, 2013, 11:24:24 AM »
fuck off anabolichalo gimmick

Mr Nobody

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #5 on: December 05, 2013, 12:24:03 PM »
Falcon does this stuff every single day.

Soul Crusher

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #6 on: December 05, 2013, 12:26:07 PM »
 ;)

galeniko

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #7 on: December 05, 2013, 12:37:04 PM »
...they will be in better shape and will look better than most permabulkers and getbiggers ?

Agree?
fastest time out in getbig history

the moral of the story, dont insult getbiggers of being permabulkers

 :D
n

OneMoreRep

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #8 on: December 05, 2013, 12:38:36 PM »
fastest time out in getbig history

the moral of the story, dont insult getbiggers of being permabulkers

 :D

We are cutting down on them in a systematic approach.

"1"

nzmusclemonster

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #9 on: December 05, 2013, 12:44:31 PM »
We are cutting down on them in a systematic approach.

"1"

Sounds like you like to rule with an iron cock fist.
P

Teutonic Knight

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #10 on: December 05, 2013, 12:46:06 PM »
;)

Try 'Foreign Legion' duck walk with hands upright holding kettlebells vertically (& don't kill yourself)  ;)

OneMoreRep

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #11 on: December 05, 2013, 12:46:25 PM »
Sounds like you like to rule with an iron cock.

Molded in the image and likeness of the Falcon's skinny-mini.

"1"

JOHN MATRIX

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #12 on: December 05, 2013, 12:47:25 PM »
Replace push ups with dips, and include sprints in the running and you will be in damn good shape

Soul Crusher

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #13 on: December 05, 2013, 12:50:13 PM »
Try 'Foreign Legion' duck walk with hands upright holding kettlebells vertically (& don't kill yourself)  ;)

Tommorow night - Tommorow night is my date w death.   24+ hours of torture.  Hoping I don't die. 

nzmusclemonster

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #14 on: December 05, 2013, 12:54:16 PM »
Molded in the image and likeness of the Falcon's skinny-mini.

"1"

 ;)

P

Teutonic Knight

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #15 on: December 05, 2013, 12:57:24 PM »
Tommorow night - Tommorow night is my date w death.   24+ hours of torture.  Hoping I don't die. 

please e-mail me from after life land :D

SamoanIrishman

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #16 on: December 05, 2013, 12:58:39 PM »
Go to your nearest military boot school on graduation day and find out....well except coast guard

Radical Plato

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #17 on: December 05, 2013, 12:58:52 PM »
 ;D
V

Teutonic Knight

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #18 on: December 05, 2013, 01:14:39 PM »
Tommorow night - Tommorow night is my date w death.   24+ hours of torture.  Hoping I don't die. 

good luck man

oldtimer1

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #19 on: December 05, 2013, 01:51:54 PM »
You can be in fantastic shape doing body weight exercises and running. You won't look like a bodybuilder but you will be in real athletic shape.

Orb

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #20 on: December 05, 2013, 02:06:15 PM »
We are cutting down on them in a systematic approach.

"1"

What does this mean, George Michaels.

HockeyFightFan

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #21 on: December 05, 2013, 02:09:35 PM »
What does this mean, George Michaels.

Means that all 81 of your current posts have been made since December 4th.

So you're probably one of the next to go bye-bye.......gimmick.   ::)

galeniko

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #22 on: December 05, 2013, 03:19:30 PM »
We are cutting down on them in a systematic approach.

"1"
yah i noticed, they drop dead faster than the retired ex pro bodybuilders :D

but who is "them"?

can you give exact description?

n

Papper

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #23 on: December 05, 2013, 04:14:31 PM »
it's true... just living healthy and being on the move will give you a better look than being obsessed with eating proteins, drinking sugary shakes and lifting way over your capacity or what you were meant to be doing

The Showstoppa

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Re: If people were doing only running, push-ups and pull-ups..
« Reply #24 on: December 05, 2013, 05:54:06 PM »
it's true... just living healthy and being on the move will give you a better look than being obsessed with eating proteins, drinking sugary shakes and lifting way over your capacity or what you were meant to be doing

Twinkle talk.