Dorian Yates doesn't believe in deadlifts off the floor, totally useless he says

[Conker]

YLLS HTH


Now back to the topic ........................ ..

that may be so, but still 10 x better than you. yep you are one of the guys with the magic mirrors lol

[Conker]

He's got to be a gimmick..nobody is this retarded.

No I actually think he is 

[anabolichalo]

that may be so, but still 10 x better than you. yep you are one of the guys with the magic mirrors lol

debatable

[headhuntersix]

Dude....look at his shoulder/trap development and width. He's a bigger guy..unless u roll ur sleeves up nobody knows u even lift. If you trained correctly that wouldn't be a an issue

[anabolichalo]

Dude....look at his shoulder/trap development and width. He's a bigger guy..unless u roll ur sleeves up nobody knows u even lift. If you trained correctly that wouldn't be a an issue

looks like a glazed donut in bedroom lighting

unless he rolls his sleeves down no one would know he lifts, epic arms

[headhuntersix]

ok so get off my nuts and leave with your boyfriend

I love how you become unhinged when anybody is bigger then u, trains harder then you or whatever. Somebody posts a dude benching..u whine like a bitch, squating....whine. There are a million guys in the gym doing curls just like you in the gym.

[anabolichalo]

I love how you become unhinged when anybody is bigger then u, trains harder then you or whatever. Somebody posts a dude benching..u whine like a bitch, squating....whine. There are a million guys in the gym doing curls just like you in the gym.

i told you to leave with your boyfriend

[headhuntersix]

Sure thing guy.....pansy!

[the trainer]

Interesting,


however, did you think full range deadlifts widen the waist? as opposed to rack pulls

The thing is with full range deadlifts you include the glutes and hamstrings and you use a lot less weight so its better to do if from the rack if you want to focus on your back. its a myth that full range deadlifts widen the waist, the worst that you will get from it is a big ass.

[TEMPER]

Deadlifts 800lbs..

[Conker]

looks like a glazed donut in bedroom lighting

unless he rolls his sleeves down no one would know he lifts, epic arms

lol i do not for one minute think i am that big or have any great physique, but you really do have the "magic mirror" syndrome if you think a little fag like yourself is in a position to call me a twink.

yeh my arms are shit , but my arms are my worst body part at 17" , whereas yours are by far your best body part at 17"... so go figure.

oh and btw the lighting is called "sunlight", you should try some sometime

[anabolichalo]

Deadlifts 800lbs..

waist & arms really "benefited" from that it seems

[anabolichalo]

lol i do not for one minute think i am that big or have any great physique, but you really do have the "magic mirror" syndrome if you think a little fag like yourself is in a position to call me a twink.

yeh my arms are shit , but my arms are my worst body part at 17" , whereas yours are by far your best body part at 17"... so go figure.

oh and btw the lighting is called "sunlight", you should try some sometime

ahahahahahaha

a permabulker with 17" bloofy arms.. epic genetic bro

nope my arms are far from my best bodypart


they are just my priority because i want to get the girls not the beardaddys

[TEMPER]

Deadlifts 900+

[TEMPER]

Deadlifts 840+

[Conker]

ahahahahahaha

a permabulker with 17" bloofy arms.. epic genetic bro

nope my arms are far from my best bodypart


they are just my priority because i want to get the girls not the beardaddys

lol your arms are clearly the stand out body part against the rest of shit that is your physique, i dread to think what your back or legs look like

anyway keep using the same mirror dude

[anabolichalo]

lol your arms are clearly the stand out body part against the rest of shit that is your physique, i dread to think what your back or legs look like

anyway keep using the same mirror dude

post your back and leg pics if you want a comparison you will not recover from

[Conker]

post your back and leg pics if you want a comparison you will not recover from

i already posted a back pic , you said my waist was blown out remember?

[anabolichalo]

i already posted a back pic , you said my waist was blown out remember?

[Conker]

oh well, i won't recover

[anabolichalo]

oh well, i won't recover

try rear delt machine, dont give up

[anabolichalo]

Deadlifts 900+

[Conker]

try rear delt machine, dont give up

well if that's how you managed to get your back to look similar in scrawniness to a couple of chicken wings, i think i'll pass thanks.

[TEMPER]

Are you arguing deadlifts do or do not widen the waist...I'm not getting it..

[anabolichalo]

well if that's how you managed to get your back to look similar in scrawniness to a couple of chicken wings, i think i'll pass thanks.

you're also gonna need to consider dropping the fork and using an ai


your 17" arms of bloated peace may lose 0.5-1" tho but it will be worth it