Dorian Yates doesn't believe in deadlifts off the floor, totally useless he says

[TEMPER]

Rear delt machine...Halo you do realize your back lacks any thickness whatsoever right?

Less giving out advice and more deadlifts. You are scrawny lol.

[BigRo]

lots of maturity noted in this thread lol

I dont think deadlifts widen the waist, eating like a cow widens the waist.

[anabolichalo]

Rear delt machine...Halo you do realize your back lacks any thickness whatsoever right?

Less giving out advice and more deadlifts. You are scrawny lol.

no need for deadlift

[TEMPER]

no need for deadlift

Dorian did heavy bent over rows 400+lbs

Dorian did heavy stiff legged deadlifts 400+lbs

Dorian did heavy rack pulls (partial deadlifts focusing tension on the back) 600+++ lbs

And oh wait Dorian also had a hideous GUT and the widest, blockyest waist in all of bb'ing.

Looks scrawny like you in this pic, but he was natty 

Hell maybe with enough juice you might break 200lbs some day.

[Conker]

you're also gonna need to consider dropping the fork and using an ai


your 17" arms of bloated peace may lose 0.5-1" tho but it will be worth it

It's a shame for you because you do seem to have a lot of enthusiasm, but with the shitty hand nature has already dealt you(yes i know i have shit arms already!) but you genetically have shitty everything, along with your shitty attitude and delusions of grandeur, you will never really get significantly further than you are now.

[anabolichalo]

Dorian did heavy bent over rows 400+lbs

Dorian did heavy stiff legged deadlifts 400+lbs

Dorian did heavy rack pulls (partial deadlifts focusing tension on the back) 600+++ lbs

And oh wait Dorian also had a hideous GUT and the widest, blockyest waist in all of bb'ing.

Looks scrawny like you in this pic, but he was natty 

Hell maybe with enough juice you might break 200lbs some day.

sure thing

[_aj_]

Nice trolling Halo. Others, Please note the pattern

1.) post debatable training technique as training fact.
2.) lure others in to debate this "fact"
3.) cite magazines or post pictures for "proof"
4.) insult anybody that falls for this.
5.) lather, rinse, repeat.

Ken M would be proud.

[anabolichalo]

It's a shame for you because you do seem to have a lot of enthusiasm, but with the shitty hand nature has already dealt you(yes i know i have shit arms already!) but you genetically have shitty everything, along with your shitty attitude and delusions of grandeur, you will never really get significantly further than you are now.

funny but your arms are shit so you might as well quit lifting

cuz bitches love big arms


hell even schmoes love big arms (see the downfall of big down hill)


nobody loves a permabulker with 17" bloofy arms of peace

[TEMPER]

sure thing

Yes in that pic he has a physique on par with yours...But he was a 17 year old natty with 3 months training under his belt.



















Is that your spine poking out bro? Eat up small fry. 

[anabolichalo]

drop the fork fatso

[TEMPER]

funny but your arms are shit so you might as well quit lifting

cuz bitches love big arms


hell even schmoes love big arms (see the downfall of big down hill)


nobody loves a permabulker with 17" bloofy arms of peace

You're out to bed the absolute scummiest, poor, poverty stricken, skinny, kneegro Africans money can buy.

Show those nappy headed swine a fuckin cheeseburger and a place to stay off the streets and they will love you for all eternity. Arms are the least of their worries.

On the other hand if you want to step your game up to a superior Caucasian genetique blonde haired nordic viking goddesses you damn well better be rockin some 20's...Which you aint.

[headhuntersix]

Your a twink and I think u shopped the pic, otherwise ur head is huge and arms would be the least of ur issues getting broads. You have zero comeback for any of the training advice or discussion.

[anabolichalo]

You're out to bed the absolute scummiest, poor, poverty stricken, skinny, kneegro Africans money can buy.

Show those nappy headed swine a fuckin cheeseburger and a place to stay off the streets and they will love you for all eternity. Arms are the least of their worries.

say that to his face, not online, see what happens

[galeniko]

this thread is hilarious


show the rear double bicps,this is where its shows whos got the best back.

[anabolichalo]

this thread is hilarious


show the rear double bicps,this is where its shows whos got the best back.

it's funny that bcs his arms are the worst arm ever he now says my arms are my best part


when clearly my quadroceps are the best part


just there is this thing i found on fact finding missions

that girls love big ripped arms, not greasy roid bloat backs

[Conker]

funny but your arms are shit so you might as well quit lifting

cuz bitches love big arms


hell even schmoes love big arms (see the downfall of big down hill)


nobody loves a permabulker with 17" bloofy arms of peace

well i would rather have one body part that stands out bad than one that stands out as OK because the rest looks like an utter pile of dog shit, as in your case.

Anyways good luck mate, as long as you look good in your own mind that's all that matters, this is where being retarded is a bonus for you.

[TEMPER]

say that to his face, not online, see what happens

That foo' has superior American slave genetics, and surely has some superior ancient Germanic / Prussian white blood in his ancestry.

You're trying to date bitches like this you filthy scumbag.



resembles lil' Halo there on the left.

[WalterWhite]

lots of maturity noted in this thread lol

I dont think deadlifts widen the waist, eating like a cow widens the waist.

Thank you.

[headhuntersix]

His superior genetics will override his inferior mental capacity and surely propel him to 17.5 inch arms in no time...a goal to be proud of and hailed far and wide.

[anabolichalo]

That foo' has superior American slave genetics, and surely has some superior ancient Germanic / Prussian white blood in his ancestry.

You're trying to date bitches like this you filthy scumbag.



resembles lil' Halo there on the left.

you will pay for your racism at one point


one day when you least expect it, BOOM, positive load from black bull your wife cuckolds your white sissy ass with

[anabolichalo]

well i would rather have one body part that stands out bad than one that stands out as OK because the rest looks like an utter pile of dog shit, as in your case.

Anyways good luck mate, as long as you look good in your own mind that's all that matters, this is where being retarded is a bonus for you.

don't forget your back double bicep shot to prove your overall superiority VS utter pile of dog shit

 

[headhuntersix]

...because thats what matters right. The back double bicep..u flex in clubs don't u...secretly hoping every dude in the place notices it.

[TEMPER]

Superior arm genetics..



Oh wait...

[Conker]

this thread is hilarious


show the rear double bicps,this is where its shows whos got the best back.

i already posted a back pic , you said my waist was blown out remember?

I don't have any back double bicep pics on my PC, anyways I'm out. I live in reality , i know i'm no great shakes, but i know who looks better than me and who doesn't, and this kid looks like unadulterated shit. he is deluded, for evidence look at the back comparison pics that HE POSTED says it all about his state of mind really.  

[anabolichalo]

...because thats what matters right. The back double bicep..u flex in clubs don't u...secretly hoping every dude in the place notices it.

if you have arm development the muscles standout automatically when holding a drink at the bar