Bigmcs Diet thread for people within the normal height range

[Grape Ape]

in a dramatic twist

im going to do the adonis diet for the next 8 weeks

someone needs to test it properly

Ask wes for his recipe for Stonewall Jackson southern homestyle biscuits.

Jackson gave it to him personally.

 

[bigmc]

update

im looking good on course for new pics at the end of may

the adonis principles seem to be working

slowly losing weight every week not hungry or getting cravings

no use for a crash diet but ideal for a lifestyle choice

[njflex]

update

im looking good on course for new pics at the end of may

the adonis principles seem to be working

slowly losing weight every week not hungry or getting cravings

no use for a crash diet but ideal for a lifestyle choice

[chaos]

update

im looking good on course for new pics at the end of may

the adonis principles seem to be working

slowly losing weight every week not hungry or getting cravings

no use for a crash diet but ideal for a lifestyle choice

So outed!!

[CalvinH]

update

im looking good on course for new pics at the end of may

the adonis principles seem to be working

slowly losing weight every week not hungry or getting cravings

no use for a crash diet but ideal for a lifestyle choice

Fantastic, only 30 more lbs to go!

[bigmc]

i wish i was as tall as you!

fixed

[bigmc]

244lbs at the gym this morning

target is 230 in five weeks

then il throw up a pic

[njflex]

244lbs at the gym this morning

target is 230 in five weeks

then il throw up a pic

[CalvinH]

then il throw up a pic

Then I'll throw up

[bigmc]

Then I'll throw up

why the hate lately

[njflex]

why the hate lately

i think its just y board tough love 

[nzmusclemonster]

Calvin suffering from small man syndrome in this thread.

[CalvinH]

why the hate lately

No hate at all amigo, just some friendly ball busting

[bigmc]

Calvin suffering from small man syndrome in this thread.

i think we should buy him some cuban lifts