Merry Klausmas!!!

[Fallsview]

Goodmorrow,

Taken from LA Muscle Mass Monster:

Klaus' diet:

7am: Bowl of oats, apple and raisins.

9am: flank steak with potatoes and beef gravy

12pm: Haddock with lemon, side of carrots and peas

2pm: Protein shake with flax oil

3pm: Small beef fillet with brussel sprouts

7pm: Protein Shake with flax oil and vitamin pack

8pm: Glass of Oat milk, garlic bread with salt

10pm: Protein shake no flax oil so absorption won't be slowed down, orange, bowl of yams.

12am: Protein shake no flax oil, multi vitamins.

3am: Protein shake with flax oil for sustain release until breakfast.

This guy has his diet down...no wonder he is huge. He knows exactly when to carb and when to quick release proteins.

[Skeletor]

Dieser kleine mann rechts ist nicht der mächtige Klaus!

That's Серёга/Seryoga, a Belarusian/Ukrainian rapper on a talent show.

[joswift]

Goodmorrow,

Taken from LA Muscle Mass Monster:

Klaus' diet:

7am: Bowl of oats, apple and raisins.

9am: flank steak with potatoes and beef gravy

12pm: Haddock with lemon, side of carrots and peas

2pm: Protein shake with flax oil

3pm: Small beef fillet with brussel sprouts

7pm: Protein Shake with flax oil and vitamin pack

8pm: Glass of Oat milk, garlic bread with salt

10pm: Protein shake no flax oil so absorption won't be slowed down, orange, bowl of yams.

12am: Protein shake no flax oil, multi vitamins.

3am: Protein shake with flax oil for sustain release until breakfast.

This guy has his diet down...no wonder he is huge. He knows exactly when to carb and when to quick release proteins.

was he drinking the flax oil or injecting it?

[wes]

Goodmorrow,

Taken from LA Muscle Mass Monster:

Klaus' diet:

7am: Bowl of oats, apple and raisins.

9am: flank steak with potatoes and beef gravy

12pm: Haddock with lemon, side of carrots and peas

2pm: Protein shake with flax oil

3pm: Small beef fillet with brussel sprouts

7pm: Protein Shake with flax oil and vitamin pack

8pm: Glass of Oat milk, garlic bread with salt

10pm: Protein shake no flax oil so absorption won't be slowed down, orange, bowl of yams.

12am: Protein shake no flax oil, multi vitamins.

3am: Protein shake with flax oil for sustain release until breakfast.

This guy has his diet down...no wonder he is huge. He knows exactly when to carb and when to quick release proteins.

RETARD!

[Skeletor]

'Tis the season again where we remember Ze Klaus. Merry Klausmas getbiggers!

[Rusty Trombone]

Ho Ho Ho

[beakdoctor]

Is this guy dead?

[wes]

getbig made me hate Klaus almost as much as I`m beginning to hate Mike Mentzer.

[Humble Narcissist]

Is this guy dead?

That's what I was wondering.

[falco]

Is this guy dead?

Lots of Klaus Döring in the obituary pages,, hard to search.

Is he German?

Regardless, he is most likely small and useless to us now.

[Humble Narcissist]

Lots of Klaus Döring in the obituary pages,, hard to search.

Is he German?

Regardless, he is most likely small and useless to us now.

He looks good small.

[falco]

He looks good small.

Have you seen him lately? Is he smaller?

[Humble Narcissist]

Have you seen him lately? Is he smaller?

I was judging by the picture.

[_bruce_]

Klaus is doing good - after quitting bodybuilding he learned to read and write and entered politics.
A true player and man of the people.

[Hulkotron]

Big Chiro Flex met up with KD for a workout earlier this month while on a business trip, they both front-squatted 315x20x3.

[_bruce_]

Great to see Klaus rubbing elbows with the fans - noble warrior and amb-ass-ador of the heavy irons.

[That_Dude]

Annual bump to honor the legend Klaus and wish the best of the season to all fellow getbiggers. Wishing you all peace, joy and gains.

[TrapsMcLats]

Thank you for keeping the tradition alive.