I just took a multi vitamin pack, I'm gonna get real massive now

[anabolichalo]

I read on the universal website that lack of vitamins can short circuit all your bb efforts

[DroppingPlates]

"Thank you brotha for making our Jersey Shore lifestyle possible!"

[anabolichalo]

"Thank you brotha for making our Jersey Shore lifestyle possible!"

well of course i bought not from universal

i'm not a billionaire

[DroppingPlates]

well of course i bought not from universal

i'm not a billionaire

Their stuff is way overpriced, can't believe they're still in business..

[dj181]

have you tried ZMA?

and what's so great about fish oil

the only supp worth using is creatine IMHO

[anabolichalo]

Their stuff is way overpriced, can't believe they're still in business..

it's pretty mind boggling indeed

[anabolichalo]

have you tried ZMA?

and what's so great about fish oil

the only supp worth using is creatine IMHO

hahaha

and what is worthwhile about creatine exactly?.

[Natural Beast]

vitamin supps are scam

[anabolichalo]

vitamin supps are scam

there is really vitamins inside


i can tell by the fluorescent piss

[wes]

Get ready for EXPLOSIVE gains my friend! 

[dj181]

hahaha

and what is worthwhile about creatine exactly?.

you've heard of the ATP-PC energy system right?

[anabolichalo]

This is what u need.

ahhhhahahahaha

[Rascal full]

I bought a container of Animal Pak about 10 years ago. Something like 11 tablets per pack and they were big ass pills as well. I did the whole container and guess what.....fuck all happened! 

[Wez]

This is what u need.

Oh Christ, I bought those in the early 80s. Sad but true.

[Natural Beast]

there is really vitamins inside


i can tell by the fluorescent piss

i wanted to say that u dont need them to build muscle... u just threw ur money in the air by buying multivitamins.. and i agree about creatine its the only supplement that is worth buying it

[DroppingPlates]

i wanted to say that u dont need them to build muscle... u just threw ur money in the air by buying multivitamins.. and i agree about creatine its the only supplement that is worth buying it

As if building muscle is the only objective to buy supps...

[LurkerNoMore]

This is what u need.

Don't forget, he later came out with an AM and PM packs.  So strong you could only take them at certain times of the day.

[US MUSL]

I took Animal Paks years ago, they were so strong they upset my stomach.

[RUDE BUOY]

 

[SF1900]

hahaha

and what is worthwhile about creatine exactly?.

The effects of Creatine have actually been studied at major universities (Harvard, etc), dingbat. It's probably one of the only supplement that has been used in controlled studies

[DroppingPlates]

The effects of Creatine have actually been studied at major universities (Harvard, etc), dingbat. It's probably one of the only supplement that has been used in controlled studies

It's a proven supplement, but it has a poor bang/buck ratio.

[SF1900]

It's a proven supplement, but it has a poor bang/buck ratio.

Creating effervescent was cost effective and I got good gains.

Plus, Anabolichalo wants to get all the girls at the club, so it may be worth it 

[Mr Nobody]

Yea they will swell you up in a minute and cause hair loss. Look at Gary.

[SF1900]

Yea they will swell you up in a minute and cause hair loss. Look at Gary.

May be worth it for 18" arms for Anabolichalo.

[dj181]

May be worth it for 18" arms for Anabolichalo.

arms like mentzer