
Terrible pic I know,but I lost 9 inches on my waist once I decided to do the show.
YES I SAID 9 INCHES!

I was only training here and there........I lost motivation and was in a serious rut,eating all junk food and sandwiches.
As a result,my waist went up to 36 inches...........to make matters worse,my doctor changed my anti depressant meds forgetting to mention that this particular med made people gain weight.
Again,as a result,my 36 inch gut,quickly expanded to a whopping 39 inch gut.........this was my motivation to get serious once again.
I didn`t give myself enough time to get ripped as I had never been that out of shape prior top competing........miscalc
ulated the time I needed to lean out.
My waist went from 39 to 30 inches though, and I still placed third in both the Over-40 and Over-50 classes at the NABBA Nationals.
Never again will I slack like that.............this shit doesn`t get any fucking easier at my age!
