Author Topic: a balanced diet doesnt work, carbs a king if your looking for max energy with  (Read 6528 times)

Marty Champions

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TrueGrit

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i could also abuse the hell out of coffee when younger. i would many times drink a pot of coffee after getting high as fuck to curb appetite

now i dont even mess with coffee gives me palpitations

If I go absolutely crazy with coffee then I get shortness of breath and anxiety. I drink a shitload though.
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Marty Champions

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If I go absolutely crazy with coffee then I get shortness of breath and anxiety. I drink a shitload though.
yeah that shortness of breath thing is kinda scary makes you feel all mortal n shit
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Roger Bacon

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now i tend to agree with you that tangerines are superior for vitamins and health but you see i drink 64 ounces of v8 per day. i dont crave much more than that. that pretty much covers nutrition i am lacking

the pretzels give me that energy and i dont have to shit them out after an hour since they lack fiber. if you eat nothing but fruits youll have to take a shit every 3 hours, its best to take a shit once every 8 hours

Okay bro, I get it! I was being a jerk earlier due to the fact that I had just consumed a 64oz steak and 9 eggs for breakfast.

O.Z.

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If I go absolutely crazy with coffee then I get shortness of breath and anxiety. I drink a shitload though.

Cannot imagine my day without 6-8 esspresos

Roger Bacon

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Cannot imagine my day without 6-8 esspresos

Do you have an espresso maker?

???


O.Z.

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Do you have an espresso maker?

???



Yes I do, spent 3 grand on current one. I can live with no tv in the house but espresso machine is a must.

Roger Bacon

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Yes I do, spent 3 grand on current one. I can live with no tv in the house but espresso machine is a must.

That's good!! I need a good one, but I'm too cheap  :-X :-X :-X


Marty Champions

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Johnny I have found absolute magic when it comes to being able to maintain daily hour long workouts and still be able to perform at a high physical level at work.  I have about 1/3 cup of chia seeds and 1/4 cup of ground flax with 1/2 cup oats and dried cranberry with a protein shake post workout every morning before work, read up on chia seeds they were the fuel source of the first ultra marathoners, Turkey magic.
we need an update daniel paul and pics to see if this is working?
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TrueGrit

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Yes I do, spent 3 grand on current one. I can live with no tv in the house but espresso machine is a must.

I don't think it's a crazy investment. These are professional coffee making machines that businesses use. Now, add up the cost of three or four daily coffees from a coffee shop and the machine starts paying for itself, eventually.
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Marty Champions

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If I go absolutely crazy with coffee then I get shortness of breath and anxiety. I drink a shitload though.
you must have a deathwish if you enjoy that feeling
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The True Adonis

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you must have a deathwish if you enjoy that feeling
I`m back playing Fight Night Champion.  Going to get my skills up.  You better be ready Falcon.

DanielPaul

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we need an update daniel paul and pics to see if this is working?
you know johnny I have thought very seriously and wanted so bad to post a pic but Jesus this place will be absolutely brutal if not in peak form and I am currently about 2 months away, I weigh about 230 at about 6' with about 18% body fat and I won't post a pic unless I'm close to 10.

wes

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I drink coffee all day and night....often spitting it all over my monitor while on getbig!

DanielPaul

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I drink coffee all day and night....often spitting it all over my monitor while on getbig!
lol

TrueGrit

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you must have a deathwish if you enjoy that feeling

I don't. I back off the java the few occasions when it happens.
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Marty Champions

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I`m back playing Fight Night Champion.  Going to get my skills up.  You better be ready Falcon.
good shit man theres suprisingly more people playing it this year than last it seems and the game is 3 years old

the stick will yeild the fastest punches and combos use a mix of stick and buttons

button punches are much slower but easier to distinguish your type of punch is only advantage
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Marty Champions

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you know johnny I have thought very seriously and wanted so bad to post a pic but Jesus this place will be absolutely brutal if not in peak form and I am currently about 2 months away, I weigh about 230 at about 6' with about 18% body fat and I won't post a pic unless I'm close to 10.
im always out of shape man i got your back, im currently decent shape
, i dont workout more than one set a day but im always on my feet


i wish i had the energy to be on my feet AND do that 1hr a day workout

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Teutonic Knight

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Yes I do, spent 3 grand on current one. I can live with no tv in the house but espresso machine is a must.

Italiano  ;)

Teutonic Knight

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i will do that, you shold post and article if you have one. i have no bad feelings about chia seeds,

i eat a shitload of quinoa and auntjemima pancakes

El Dorado hunters diet  ;)
No Coca te ?.

DanielPaul

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im always out of shape man i got your back, im currently decent shape
, i dont workout more than one set a day but im always on my feet


i wish i had the energy to be on my feet AND do that 1hr a day workout


wow you fucking trimmed up from the last video I saw , good job pimp bringing that old swag back

Marty Champions

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wow you fucking trimmed up from the last video I saw , good job pimp bringing that old swag back
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