hm we must establish, is it enough if one was in shape one time in lifetime and that was decades ago(coach), or like adonis long time no see pics,etc.first things first(some rapper). i have some pics of the mandatory poses, might upload them later
Like I said...the ones with pics from a decade ago are far better than a lot of ppl on getbig who have never lifted in their lives...nor walked into a gym!
thats avery good point actualy.
Big Ronuff said
No contestant in this year's Mr.O had this type of conditioning.
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dude a little more sweep on that quad ,,jr nationals place and possible nat/usa's ..u were there..
It was just at my fingertips nj
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