does anyone on here actually have a decent front double bicep?

[Papper]

Vince Basile pulls it off in a thong

Can't say I have seen another poster do that

[Schmoff]

nothing can't beat this

[wes]

My tree trunk legs are not shown in this pic.


THANK GOD!  lol 

[Papper]

nothing can't beat this

Early Ronnie?

[njflex]

 

[Palpatine Q]

an offseason tanktop shot counts as a front double biceps pose?

if so, has BigRo ever posted such a pic for comparison?

What "offseason" ? I'm not a competitive bodybuilder dipshit. But I'm flattered you have to compare me to a pro-quality guy like BigRo to put me "down" 

[hazbin]

1990   only 207   then 1999  heavier

[wes]

Insane arm development on Groink

njflex,always in shape

Haz.....insane physique

[Palpatine Q]

1990   only 207   then 1999  heavier

You had one great build dude....serious potential

[hazbin]

You had one great build dude....serious potential

like I said before, if I had your arms, I think I'd have a pro card

[Go 4 It]

 

[hazbin]

1990   only 207   then 1999  heavier

in this gym shot indoors,  that was a sunday evening and I weighed 238 lbs. the day before I was onstage weighing 212.   my body frigging melts the last couple days before a show, and it comes back immediately.  25 overnight with no spillover.

[Palpatine Q]

like I said before, if I had your arms, I think I'd have a pro card

I think your build stands on its own arms included.

I think if I would have gotten serious with the cycles, competing and the lifestyle at a young age...I would have one too

[tom joad]

What "offseason" ? I'm not a competitive bodybuilder dipshit. But I'm flattered you have to compare me to a pro-quality guy like BigRo to put me "down" 

ummm, I was responding to Sev who said "The best [front double biceps pose] I have seen on this board, competition or recreational is Groink by far."

[O.Z.]

Great db and ideal size imo

[Palpatine Q]

ummm, I was responding to Sev who said "The best [front double biceps pose] I have seen on this board, competition or recreational is Groink by far."

I know.

Not the first time 

[old-school-lifter]

the question remains

why wasnt Hazbin a pro??!!

[hazbin]

the question remains

why wasnt Hazbin a pro??!!

I always decided I'd lose the pro qualifiers I entered

[wes]

the question remains

why wasnt Hazbin a pro??!!

He got robbed a lot of times judging by his contest pics.

I don`t know if any of you guys have heard of Dave Mastorakis but he trained with the Mentzers for years and competed against the best of his era.

Anyway,I was at his house one time and he was showing me pics and he looked great....wiping out the entire line up in most of the pics in my opinion.

I sad something to the effect that he must have won this show in this pic, or this show that pic, and he said that in many of the pics,he failed to place or placed poorly.

He did do OK though,but it had to be political because he looked fucking great for his time.

He did win a lot of shows though and the Jr. Mr. America also.

[hazbin]

here's a size/condition i actually thought i looked not bad (very seldom did i like the way i looked)

[wes]

Rick,instead of depleting,you should have just went in bigger.

I know Hindsight is 20/20 but if you gained the weight back in a day or two and still looked that great it`s a fucking shame.

You must be like me and have a tendency to overdiet...not that I`m in your league of course,but in an effort to get shredded for a big show,we sometimes take it too far as we know we must be conditioned to the max in order to place but sometimes lose the fullness in the process.

At any rate,even in the lighter pics you lok great.

[O.Z.]

here's a size/condition i actually thought i looked not bad (very seldom did i like the way i looked)

In that 1990 pic you have a good biceps separation but it is lost once you added size.

[hazbin]

In that 1990 pic you have a good biceps separation but it is lost once you added size.

you are correct. it was never great, but it got even worse, lol.    my insertion is so low, I don't know if that's the reason; but it keeps them from having any peak

[RagingBull]

Agree...

Never liked Dorian bis... especially the left one; all stuck under his armpit or something.

Arnold still the king of biceps perfection, to this day.

[hazbin]

Rick,instead of depleting,you should have just went in bigger.

I know Hindsight is 20/20 but if you gained the weight back in a day or two and still looked that great it`s a fucking shame.

You must be like me and have a tendency to overdiet...not that I`m in your league of course,but in an effort to get shredded for a big show,we sometimes take it too far as we know we must be conditioned to the max in order to place but sometimes lose the fullness in the process.

At any rate,even in the lighter pics you lok great.

you are spot on Wes,  everyone would tell me to pretend the contest was the following Saturday, so I would peak properly for the actual Saturday of the show.    my last contest , the one with ben, I actually did that where I didn't overdeplete, but I didn't really train that hard for that show to begin with.