Yes Wes! This is fucking Sparta!!! 
PS: got all riled up and kicked down my door. What now? 
Stay calm and call anabolihalo,he`s had the same type of recent experience with doors! LOL

Hey bud,seriously,you remind me a lot of Jeff King,he could whip himself into shape almost at will altering his whole appearance drastically.
I`m not bad at it myself,but your transformations have been nothing short of incredible.
Get your head right,slowly wean certain foods out of your diet and add in others that are better suited,put in the hard work,and get it done brother!