3% bodyfat reduction in a few days. Solid dieting plan.
Pissing out of your ass produces a great diuretic effect. I've had food poisoning before and I was shredded as fuck, but it felt like each day I was on my death bed. Just a little bit of a trade off there.Once I was better it felt so good to workout and fill out again. Oh, and it felt good that my balloon knot didn't feel like someone stabbed it a thousand times with needles covered in Sriracha.
Had it happen twice..last time was from eating KFC....lost 10lbs in about 5-6days.
you know you shouldnt get that shit out the dumpster bro