GROINK

[Grape Ape]

anablohalo is good example, he didnt try,he just couldnt eat much bc of personal stress recently and boom few weeks later he comes back more shredded without even trying.so to say.

That's not him.  He said he was just starting to up the dose, then boom he looks like that photo.  Which disappeared shortly after.

[bigmc]

That's not him.  He said he was just starting to up the dose, then boom he looks like that photo.  Which disappeared shortly after.

correct

he mixes half truths with deceptions

i have admonished him via pm

he apologises to his get big family for the subterfuge

[galeniko]

That's not him.  He said he was just starting to up the dose, then boom he looks like that photo.  Which disappeared shortly after.

nono thats def him , same strucure and abs shape.

hwoever, the timeline on the pics could have been bit "modified".lol.

but that can def happen if one was where he was bfat wise and then does a brutal calories decrease for few weeks

[Grape Ape]

nono thats def him , same strucure and abs shape.

Dude, it's NEVER been him.

[_aj_]

Dude, it's NEVER been him.

Has anyone done a google image search for the pics that he posts and see where he gets them?

[Grape Ape]

Hmmmm....headphone wires under the shirt.  Never tried that.

[Palpatine Q]

Hmmmm....headphone wires under the shirt.  Never tried that.

My headphone technique is tight.  I also have evolved my left/right system

I use one slightly smaller rubber bud on the left one.to differentiate.  I was using a different color one but I looked like I was on welfare and couldn't afford new headphones.

[Hulkotron]

Who dares challenge mighty Groink?

[Palpatine Q]

Who dares challenge mighty Groink?

It is amusing. 

[Cleanest Natural]

I think few realize how big Groink is in real life at 50. The amount of lean muscle he carries is up there with a national competitor.

[ProudVirgin69]

I think few realize how big Groink is in real life at 50. The amount of lean muscle he carries is up there with a national competitor.

Quite the flip flop you've made....

Twas only a year ago or so when you had a picture of his legs as your avatar, calling him "groin", and claiming his physique was shit because his legs were "underdeveloped".

Now, you can't stop hanging off his nuts

[Palpatine Q]

Quite the flip flop you've made....

Twas only a year ago or so when you had a picture of his legs as your avatar, calling him "groin", and claiming his physique was shit because his legs were "underdeveloped".

Now, you can't stop hanging off his nuts

I'm sure he's still not impressed with my legs, and thinks my abs could be better. he's not entirely wrong.  if my legs were as big as my arms they would be fucking gigantic..sorry I'm not flawless.

And he's got great legs so I can see where he would say that...just like I can make fun of anybody on the site's arms.

what's really funny is the people who don't post pics criticizing...those are the true dipshits..Sev has posted a thousand pics...he has every right.



PS me and Sev were quite brutal to each other for quite some time...no real reason and we just buried the hatchet naturally because it was stupid

[bigmc]

Yes I have been lifting...

don't be so quick to write my obituary  

you look phenomenal mate

il let the homosexual tucking of headphone wires under top and use of mittens to protect your soft hands go on this occasion  

[Palpatine Q]

you look phenomenal mate

il let the homosexual tucking of headphone wires under top and use of mittens to protect your soft hands go on this occasion  

says the guy who just typed "top" instead of shirt..ha ha ha 

[Cleanest Natural]

Quite the flip flop you've made....

Twas only a year ago or so when you had a picture of his legs as your avatar, calling him "groin", and claiming his physique was shit because his legs were "underdeveloped".

Now, you can't stop hanging off his nuts

Maybe it motivated him to train...and he turned from a permabulker into a veritable bodybuilder.Ever thought of this?

I also give credit where credit is due. And to put that much lean muscle on that frame takes a lot of work and discipline in and outside the gym. I can make fun of idiots like you all day. But this guy is outstanding at close to 50 worldwide like Wes is at almost 60. Do you think 50yo males walk around at 235lbs lean at 8%? There are few bobybuilders like this let alone recreational lifters. And the guy never competed etc.

And he is naturally witty. Like Squad ... some people are good with words. He could go back and forth with you for a few and I would be in tears laughing, you'd be mad as hell feeling demeaned and he'd continue to be himself.

[bigmc]

says the guy who just typed "top" instead of shirt..ha ha ha 

we call them t shirts over here

im concious you have bastardized our language to the point its barely the same

lovely sky blue colour thought bet it matches your eyes  

[Palpatine Q]

Maybe it motivated him to train...and he turned from a permabulker into a veritable bodybuilder.Ever thought of this?

I also give credit where credit is due. And to put that much lean muscle on that frame takes a lot of work and discipline in and outside the gym. I can make fun of idiots like you all day. But this guy is outstanding at close to 50 worldwide like Wes is at almost 60. Do you think 50yo males walk around at 235lbs lean at 8%? There are few bobybuilders like this let alone recreational lifters. And the guy never competed etc.

And he is naturally witty. Like Squad ... some people are good with words. He could go back and forth with you for a few and I would be in tears laughing, you'd be mad as hell feeling demeaned and he'd continue to be himself.

Thanks for the kind words Sev.

And you deserve props too. You're one of the "personalities" here too with a body to back up your mouth... makes people very angry apparently.  Notice how many people attack us with real malicious intent when we are both nice people for the most part. 

[ProudVirgin69]

Maybe it motivated him to train...and he turned from a permabulker into a veritable bodybuilder.Ever thought of this?

Maybe it did... but that's not why you were hounding him. This was after he had leaned out.  Nice try though  

I don't disagree with you about his physique, I just marvel at the complete 180 you've made.  If you can't beat em, join em I guess

[Hulkotron]

Sev has made many enemies during his slaying of tiny tits but most of them are too small or fat to be consequential.

[Palpatine Q]

Maybe it did... but that's not why you were hounding him. This was after he had leaned out anyways.  Nice try though  

I don't disagree with you about his physique, I just marvel at the complete 180 you've made.  If you can't beat em, join em I guess

You haven't been here all that long.


Sev and I have been at various times the best of friends or mortal enemies.

Truth is I would like to think we are always friends, but tempers flare...strong egos don't give..and things get ugly.

[Palpatine Q]

and back to Tedim

Looks like things are starting to happen on your body, there is a visual difference from your last pic..you look better.

[Tedim]

Yes I have been lifting...

don't be so quick to write my obituary 

Looking good old man.

Gloves, really? Thought we had that conversation already 

[Tedim]

and back to Tedim

Looks like things are starting to happen on your body, there is a visual difference from your last pic..you look better.

Muscle memory kicking in I guess plus I'm handling more weight finally

I think I pushed too hard in the beginning of recovery set myself back some, what could I do A personality type

[Palpatine Q]

Muscle memory kicking in I guess plus I'm handling more weight finally

I think I pushed too hard in the beginning of recovery set myself back some, what could I do A personality type

Yeah looks like your muscles are waking up.  you had fkng staples in your shoulder, dummy.   

[wes]

Thanks for the props Sev,and Groink,you look great!!