Author Topic: Can u deadlift 200kg/440 lbs?  (Read 7364 times)

NotMrAverage

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Can u deadlift 200kg/440 lbs?
« on: January 24, 2014, 07:57:59 AM »
My training buddy is a good deadlifter 320kg/705lbs. I know you need the right build for that lift yada yada, but i've seen 5.3 bb:s pull 240kg/530lbs. The dude who pulls 320kg says that ANY healthy man with some manhood should be able to pull 200kg/440lbs.
I could do this at 16 y/o. 3 or 4 months after learning the lift. Back then i was clean as well.  260x1 is my best single (bw 235 lbs...on1g sustanon as well), consider 210kg/460 x 21 is better though (bw of 200 lbs, about 5 weeks out on 500mg test, 1g eq, 50mg wintabs ed)  What about yourself whats your best pull?
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Rascal full

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Re: Can u deadlift 200kg/440 lbs?
« Reply #1 on: January 24, 2014, 08:03:15 AM »
No brother I can't lift that much. I like deads but not that strong.....yet.

Darren Avey

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Re: Can u deadlift 200kg/440 lbs?
« Reply #2 on: January 24, 2014, 08:04:34 AM »
No but im very small and can do just over double bodyweight.

Henda

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Re: Can u deadlift 200kg/440 lbs?
« Reply #3 on: January 24, 2014, 08:12:45 AM »
Back in my early 20s yes.
Working on getting back there.

NotMrAverage

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Re: Can u deadlift 200kg/440 lbs?
« Reply #4 on: January 24, 2014, 08:32:31 AM »
remember yates pulled 160kg/350 x 8-10 reps in blood and guts...ok, last thing in the workout, but very moderate weight for one of/if not most freakiest back ever!
important thing is that u do the exercise! excuses come from the guys who swear by single arm cable rows and such  ;)
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Uncle Junior

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Re: Can u deadlift 200kg/440 lbs?
« Reply #5 on: January 24, 2014, 08:33:20 AM »
My training buddy is a good deadlifter 320kg/705lbs. I know you need the right build for that lift yada yada, but i've seen 5.3 bb:s pull 240kg/530lbs. The dude who pulls 320kg says that ANY healthy man with some manhood should be able to pull 200kg/440lbs.
I could do this at 16 y/o. 3 or 4 months after learning the lift. Back then i was clean as well.  260x1 is my best single (bw 235 lbs...on1g sustanon as well), consider 210kg/460 x 21 is better though (bw of 200 lbs, about 5 weeks out on 500mg test, 1g eq, 50mg wintabs ed)  What about yourself whats your best pull?


I can do 160 kilos for like 3-4 reps with a belt tops on deadlift, its my worst lift.


wes

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Re: Can u deadlift 200kg/440 lbs?
« Reply #6 on: January 24, 2014, 08:36:47 AM »
I fucked up my back doing Hacks about 10 years ago......anytime I started doing deads again,once I get up to 315-330 my back is ruined.  :(

I may start them up soon though and just go for reps  with a decent poundage that doesn`t cripple me.

Ropo

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Re: Can u deadlift 200kg/440 lbs?
« Reply #7 on: January 24, 2014, 08:40:00 AM »
My training buddy is a good deadlifter 320kg/705lbs. I know you need the right build for that lift yada yada, but i've seen 5.3 bb:s pull 240kg/530lbs. The dude who pulls 320kg says that ANY healthy man with some manhood should be able to pull 200kg/440lbs.
I could do this at 16 y/o. 3 or 4 months after learning the lift. Back then i was clean as well.  260x1 is my best single (bw 235 lbs...on1g sustanon as well), consider 210kg/460 x 21 is better though (bw of 200 lbs, about 5 weeks out on 500mg test, 1g eq, 50mg wintabs ed)  What about yourself whats your best pull?

In fact, I can lie..lift much better. Best set I have been lying lifting was 2309874 reps with 18 metric tons. I know, I know, in the virtual world that is easy to beat  ;D

Uncle Junior

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Re: Can u deadlift 200kg/440 lbs?
« Reply #8 on: January 24, 2014, 08:41:39 AM »
I fucked up my back doing Hacks about 10 years ago......anytime I started doing deads again,once I get up to 315-330 my back is ruined.  :(

I may start them up soon though and just go for reps  with a decent poundage that doesn`t cripple me.

HAHA (not in bad way) I got fucked back too Wes, L4/L5 hieniated disc but I can still do 352lb for 3-4 reps (haha so I beat you by 22lb and for more reps, you suck), and I am natty and you juice.

Fuck yeah, I knew I had potential, fucking beast of nature me, genetic freak.

Boom, finally found something I am better than WES in.

YES, GET IN!

The True Adonis

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Re: Can u deadlift 200kg/440 lbs?
« Reply #9 on: January 24, 2014, 08:42:01 AM »
Thats baby weight!

akers1021

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Re: Can u deadlift 200kg/440 lbs?
« Reply #10 on: January 24, 2014, 08:42:26 AM »
Best pull was 525 and that was offseason weight of 214 lbs...it was my 6 th set I was damn lucky to get it, just one of those days..465 felt "light" after i pulled it for a triple so I figured I would give it a shot...love deads and no one does anymore it seems.

YngiweRhoads

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Re: Can u deadlift 200kg/440 lbs?
« Reply #11 on: January 24, 2014, 09:04:43 AM »
Thats baby weight!

This.

I've done 490 at a bw of 175lbs. Then I blew out my back going for 500 hahahaha! I do sets of 320 for 8-10 now, but I'm an old man.
6

galeniko

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Re: Can u deadlift 200kg/440 lbs?
« Reply #12 on: January 24, 2014, 09:06:17 AM »
i can lift that with one hand

i can also deadlift 220lbs for 114 reps

natural myostatin deficiency
n

wes

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Re: Can u deadlift 200kg/440 lbs?
« Reply #13 on: January 24, 2014, 09:08:20 AM »
HAHA (not in bad way) I got fucked back too Wes, L4/L5 hieniated disc but I can still do 352lb for 3-4 reps (haha so I beat you by 22lb and for more reps, you suck), and I am natty and you juice.

Fuck yeah, I knew I had potential, fucking beast of nature me, genetic freak.

Boom, finally found something I am better than WES in.

YES, GET IN!

You`re younger than me too,but writing in purple font unless you`re a mod who`s a chick,nullifies all of this!!

HTH  ;)

anabolichalo

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Re: Can u deadlift 200kg/440 lbs?
« Reply #14 on: January 24, 2014, 09:09:05 AM »
my best as natural was 5x200

i was real strong but looked like shit


now that i'm on the juice i dont bother with that retard exercise

NotMrAverage

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Re: Can u deadlift 200kg/440 lbs?
« Reply #15 on: January 24, 2014, 09:09:38 AM »
Best pull was 525 and that was offseason weight of 214 lbs...it was my 6 th set I was damn lucky to get it, just one of those days..465 felt "light" after i pulled it for a triple so I figured I would give it a shot...love deads and no one does anymore it seems.

great pull bro! keep it up and 550 will soon be yours...totally agree with that nobody does them anymore...it's a shame...my genetics suck but i attribute my back thickness to this exercise...no need for shrugs/trap work either
MIRAGETROPIN

PJim

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Re: Can u deadlift 200kg/440 lbs?
« Reply #16 on: January 24, 2014, 09:24:23 AM »
Lol, of course

chaos

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Re: Can u deadlift 200kg/440 lbs?
« Reply #17 on: January 24, 2014, 09:27:47 AM »
Thats baby weight!
I'd spot you on deadlifts any day!
Liar!!!!Filt!!!!

Bear232

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Re: Can u deadlift 200kg/440 lbs?
« Reply #18 on: January 24, 2014, 09:30:33 AM »
405 x 10
515x5

Full deads, no bounce.  Mid forties.  Old Herniated L5-S1.

bigmc

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Re: Can u deadlift 200kg/440 lbs?
« Reply #19 on: January 24, 2014, 09:32:23 AM »
can someone put up the video of ta doing a 100 reps with 200lbs

i cant seem to find it  ???
T

The True Adonis

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Re: Can u deadlift 200kg/440 lbs?
« Reply #20 on: January 24, 2014, 09:35:32 AM »
i can lift that with one hand

i can also deadlift 220lbs for 114 reps

natural myostatin deficiency
Give me a ring when you are able to do this, Stinko.  :D
I bet you never even got close to this kind of weight before steroids.  :D




falco

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Re: Can u deadlift 200kg/440 lbs?
« Reply #21 on: January 24, 2014, 09:36:03 AM »
My best was 4 plates each side.

Big_Pat

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Re: Can u deadlift 200kg/440 lbs?
« Reply #22 on: January 24, 2014, 09:41:25 AM »
260kg with straps is my pb
pulled a 280kg silver dollar last year
i dont know what that is in american

The True Adonis

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Re: Can u deadlift 200kg/440 lbs?
« Reply #23 on: January 24, 2014, 09:41:50 AM »
Fatso Adonis checking in.

Uncle Junior

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Re: Can u deadlift 200kg/440 lbs?
« Reply #24 on: January 24, 2014, 09:42:19 AM »
You`re younger than me too,but writing in purple font unless you`re a mod who`s a chick,nullifies all of this!!

HTH  ;)

Yeah bro but you got testosterone levels of an 18 year old so I'd say that makes us even.