do i have ifbb pro genetics?

[flinstones1]

Yes.

you have less than a year of training under your belt yet you inclined the 120lb dumbells for 19 reps when you were 19?

[Wolfox]

you have less than a year of training under your belt yet you inclined the 120lb dumbells for 19 reps when you were 19?

A year under my belt after a long multi-year layoff due to injuries from a car accident. Its been 6 or 7 years I think.

Just a correction flat benched the 120s for 16-18 @ 19....after my working sets.

But yeah, back then I could throw up the 120s on the incline too.

[flinstones1]

A year under my belt after a long multi-year layoff due to injuries from a car accident. Its been 6 or 7 years I think.

Just a correction flat benched the 120s for 16-18 @ 19....after my working sets.

But yeah, back then I could throw up the 120s on the incline too.

oh snap your 26? figured you were college kid/ younger

[Wolfox]

I consider myself a newb. After such a long layoff there is SOME muscle memory but its not the type of muscle memory where if you were to take 6 months off then hit it hard you'll be back to where you were in no time. Its been yearS.

[flinstones1]

simple simon another anabolic halo gimmick

[Simple Simon]

simple simon another anabolic halo gimmick

Nope, just someone who sees a stupid picture that shows absolutely fuck all.
What on earth were you trying to prove?

[flinstones1]

Nope, just someone who sees a stupid picture that shows absolutely fuck all.
What on earth were you trying to prove?

the kid is 19...go through my old posts from  2011-2012 I dnt have time for this

[Simple Simon]

the kid is 19...go through my old posts from  2011-2012 I dnt have time for this

The kid looks better than you have ever looked mate.
Post a pic showing otherwise.

[Dr Dutch]

Pro genetics = extreme response to gear. this.

[flinstones1]

The kid looks better than you have ever looked mate.
Post a pic showing otherwise.

lol I took my avi down, if i put it back up you would reckgonize me.
I'm 220 8% and dense as shit.  Any trusted members can pm me for my pics any time they like..

hth.

[Simple Simon]

lol I took my avi down, if i put it back up you would reckgonize me.
I'm 220 8% and dense as shit.  Any trusted members can pm me for my pics any time they like..

hth.

So you say, we have only seen you from odd angles wearing jeans
Post a pic like the op showing the full body without hiding in shadows or angling the camera.

The guy looks way better than the photos I have seen of you.

[flinstones1]

So you say, we have only seen you from odd angles wearing jeans
Post a pic like the op showing the full body without hiding in shadows or angling the camera.

The guy looks way better than the photos I have seen of you.

fancy angles haha oh brother.
 
I will send a relaxed shot to galeniko when I get home we can see what he says. no angles

[Simple Simon]

fancy angles haha oh brother.
 
I will send a relaxed shot to galeniko when I get home we can see what he says. no angles

Post it here, whats wrong with you?

I will get gal to send it to me, we are best friends you know?

[anabolichalo]

lol
WTF is that supposed to show
Post a pic real pic like the op has done.

flinstone always post retarded pic like that

he think it look good


 

220lbs shredded like arnold

[ChristopherA]

simple simon another anabolic halo gimmick

Naw he's UKbeth

[ChristopherA]

fancy angles haha oh brother.
 
I will send a relaxed shot to galeniko when I get home we can see what he says. no angles

Ya Flint stop dancing around the subject. We need full body shots,  preferably in posing trunks, showing all the compulsory poses. Flints a good kid, no doubt with the ego and impulsiveness of most his age. What's the  excuse of all you middle aged men begging him for some skin shots?
,

[ESFitness]

is that a clothes dryer next to the dishwasher?

[O.Z.]

is that a clothes dryer next to the dishwasher?

It is a washing machine I believe, quite common in Europe to have it in kitchen

[Skylge]

im 19

Do i have the genetics to be a pro? quite a few ppl at the gym say i should use gear and compete etc. Im not sure though

this was me whne i dieted, about 75kg.

im 95kg at 5'10 atm,

im natural incase it isnt obvious.


I know strangers online will be straight up.

He's proof that the expensive supplements on the photo really, really work   

[flinstones1]

Ya Flint stop dancing around the subject. We need full body shots,  preferably in posing trunks, showing all the compulsory poses. Flints a good kid, no doubt with the ego and impulsiveness of most his age. What's the  excuse of all you middle aged men begging him for some skin shots?
,

whats funny bro is these guys say I'm all "close ups" and stand too close to the mirror when I take a picture.  I'd love to see how good they looked with piece of shit 20 dollar flip phone with no zoom feature that you have to hold while you take a picture.

anyways..... I took a pic 10 feet away from the mirror (at least) in a bright ass lit up gym for the arm don thread I will pm you. Im the same size as local hero but leaner IMO.

[240 is Back]

We've seen some guys that were 155 pounds of skinny-fat.... blow up to be 260 pounds of muscle.

Enough food, drugs, training... yes, absolutely.

Your frame isn't as wide as desired, but hey... you could be a serious beast.  Solid lines and shape, good legs and upper arm development. 

[flinstones1]

We've seen some guys that were 155 pounds of skinny-fat.... blow up to be 260 pounds of muscle.

Enough food, drugs, training... yes, absolutely.

Your frame isn't as wide as desired, but hey... you could be a serious beast.  Solid lines and shape, good legs and upper arm development.  

this. Please show me one guy on 15iu gh per day and 5 grams of gear who has been training for years who isn't a massive lean guy.

What do we have on boards? A bunch of  guys who have never even been to half those doses telling people it's all genetics because they didn't have the fucking balls to risk their health. IT's a shame really...you got 180lb skinny  kids who would of turned out to be monsters who quit because of listening to guys telling them if they didn't look like a top amateur after two cycles they should take up golf.

this kid still sucks ...but I was just making a point

[Wolfox]

We've seen some guys that were 155 pounds of skinny-fat.... blow up to be 260 pounds of muscle.

Enough food, drugs, training... yes, absolutely.

Your frame isn't as wide as desired, but hey... you could be a serious beast.  Solid lines and shape, good legs and upper arm development. 

Whats the biggest you ever got?

[Wolfox]

this. Please show me one guy on 15iu gh per day and 5 grams of gear who has been training for years who isn't a massive lean guy.

What do we have on boards? A bunch of  guys who have never even been to half those doses telling people it's all genetics because they didn't have the fucking balls to risk their health. IT's a shame really...you got 180lb skinny  kids who would of turned out to be monsters who quit because of listening to guys telling them if they didn't look like a top amateur after two cycles they should take up golf.

this kid still sucks ...but I was just making a point

Good post man. I dunno how many times we've heard it said around here from the regs telling people to "just quit" or "why lift" just because someone has structural flaws or lagging parts. Look at the Olympia stage for fucks sake.

[musclecenter]

kid, back to college or find a job. good luck!