now if you feel like things are improving (slowly but surely), why is that so? these time frames of improvement arent always consistent but they seem real enough to you .
now when you eat a shit loaded mcdonalds burger meal and you feel like shit, do you feel like you deserve to feel like shit or deserve to feel better because you ate alot of tasty food. i must contemplate that you probably thought you deserved to feel better because of the meal.